Mango

Hot Smoked Salmon Lettuce Boats

by Lucinda Miller | Jul 3, 2022 | 0 comments

These hot smoked salmon lettuce boats are super simple to assemble and fun to eat, add some fresh mango and a squeeze of lime to bring these little salad boats to life! Enjoy these joyful little boats as a starter for BBQ’s or have them as a light supper on a...

Mango and Nettle Lollies

by Lucinda Miller | May 8, 2022 | 0 comments

Delicious mango lollies with the added benefit of nettle, which can be lovely and calming during hay fever season. Nettle is a traditional herbal remedy known for helping support kidney and liver health, as well as its natural antihistamine qualities. Nettle has a...

Miso Salmon Poke Bowl

by Lucinda Miller | Jan 30, 2022 | 2 comments

Everyone loves a poke bowl (pronounced “pokey”) and I have made this with omega-3 rich miso salmon, yummy fresh veggies and edamame! Better than a boring sandwich for packed lunch and easily prepped in advance, let your kids pick their own veggies and see if they can...

Happy tummy mango lassi

by Lucinda Miller | Apr 25, 2021 | 0 comments

A scrumptious fruity yoghurt drink that can be eaten out of a bowl with a spoon, slurped through a straw or frozen and turned into ice lollies which are perfect for soothing little one’s gums. Lassis are traditional yoghurt-based drinks very popular in India and...

Fizzy Orange & Mango Juice

by Lucinda Miller | Jun 28, 2020 | 0 comments

This is a lovely refreshing drink with an immune kick, brilliant to grab on a hot summer’s day or after sport. A perfect alternative to sweet fizzy drinks with plenty of vitamin A & C. There is also a sneaky turmeric twist to help reduce inflammation from knocks...