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Height hacking: what to do when a boy's school friends are taller than him
Spring hay fever – why you are getting March to May sneezes and wheezes?
Hormones and histamine intolerance – reasons why you are suddenly reacting to wine, tomatoes and chocolate!
Nutrition tips to keep sleep-deprived parents sane
How to Protect Your Immunity While Pregnant and Breastfeeding
Taking antibiotics whilst breastfeeding? Here's what you need to know about you and your baby’s gut health
Close-up of a new mother gently cradling a newborn's head with both hands. She is wearing a blue cardigan, and the baby's head has fine, dark hair. The background is softly blurred, giving a serene, intimate feel.
New mums: my top tips to navigate the early days and weeks with your baby
Nutrients to help heal your kids' broken bones
Pneumonia is on the rise – here’s everything you need to stay prepared
Are restless legs keeping you awake? Simple steps for a better night’s sleep
A little girl recoils as she covers her mouth with her arm to refuse the food she is offered by her father. He, beside her, wearing glasses and a green sweater, holds a plate of salad. They appear to be in a cozy kitchen setting.
Extreme fussy eaters – when it is not all in the mind
Young doctor examining baby boy with otoscope
What you can do to support Glue Ear in children just with nutrition
Santa's legs and boots are visible sticking out from under a Christmas tree on a wooden floor. Nearby are scattered ornaments, a Santa hat, and wrapped gifts with red ribbons.
Answering Your Biggest Questions: The NatureDoc Christmas Survival Guide 2024
Woman in a red blouse smiling while holding a glass of red wine, appearing to enjoy its aroma. But is she about to sneeze? She is indoors with blurred lights in the background.
Sneezing When You Drink Wine? 5 Common Culprits and How to Avoid Them
The leading cause of hospital visits among kids is Respiratory Syncytial Virus. Here’s what you need to know
Conjunctivitis: Natural ways to manage and protect against pink eye
The NatureDoc Guide to Toxin-Free Cookware - From Pots and Pans to Air Fryers
Do certain foods give you an itchy mouth? Learn how to solve Oral Allergy Syndrome
Is your child prone to nosebleeds? Here are the top nutritional reasons why
A person in a dark shirt covers their mouth with both hands, displaying neatly trimmed nails. The background is blurred, focusing attention on the gesture.
Six surprising reasons you can get bad breath - and how to manage it

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