Berry Kefir Smoothie

Kefir is a” supercharged” cultured, fermented drink similar to yoghurt which provides a diverse range of beneficial food based probiotic strains plus plenty of protein, calcium, B vitamins and potassium.

It has a slightly sharp taste so mixing it with frozen berries makes a delicious and nutritious drink for the whole family. Try this yummy berry kefir smoothie, which also contains lots of healthy fats from nut butter and hemp seeds.

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Berry Kefir Smoothie

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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfasts, Drinks
Servings 2 people
Suitable for Special Diet (or adaptable) Dairy-free, Egg-free, Gluten-free, Low-sugar, Vegan, Vegetarian



  • Place all the ingredients into a blender and whizz up for about 45-60 seconds until smooth.


Cooks’ Tips:
  • Makes small-ish portions. For adults, you might want to double it up.
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