Mixed Berries
Cashew Nut Butter & Berry Apple Slices
Apple slices supercharged with nut butter, berries and seeds are such a winning snack on so many levels and are popular with all ages. This very simple recipe ticks all the boxes in terms of feeding the brain, the gut and the immune system and contains a lovely...
Berry Kefir Smoothie
Kefir is a” supercharged” cultured, fermented drink similar to yoghurt which provides a diverse range of beneficial food based probiotic strains plus plenty of protein, calcium, B vitamins and potassium. It has a slightly sharp taste so mixing it with frozen berries...
Elderflower Berry Ice Lollies
These are the easiest and most delicious ice-lollies to make. Kids love to plop the berries into the ice lolly moulds. Much healthier and cheaper than shop bought ice lollies.
Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living. Why not sign up for my lovely newsletter?
