I am thrilled to share with you my second chat with Liz Earle for her wonderful Wellness with Liz Earle Podcast.It provides captivating insights into all things wellbeing, such as the latest health and beauty news, what to eat, how to live well and how to spot a gem of wisdom from a passing fad.

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I’m such a fan of Liz’s work, and she has been a great supporter of what I do with children’s health and nutrition for several years now; so  it was wonderful to be invited back to her beautiful and serene Wellbeing Studios to talk about The Good Stuff. We had a lovely catch up and covered lots of topics including the link between mental health and inflammation, how to reduce this inflammation and the physical reason some children are fussy eaters.

Do have a listen and let me know what you think in the comments below!

Liz Earle Wellbeing
Liz’s new magazine is a fabulous place for lifestyle, health and wellbeing tips, with sensational recipes, expert beauty advice and all sorts of wisdom straight to your door! Subscribe here.

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