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    Tag: Children

    Taking antibiotics whilst breastfeeding? Here’s what you need to know about you and your baby’s gut health

    I receive countless messages from new mummies who find themselves in hospital beds hooked up to IVs, overwhelmed by panic being prescribed strong antibiotics. They…

    lucindamiller
    Lucinda Sun, 16th Feb 2025
    0 Comments
    Close-up of a new mother gently cradling a newborn's head with both hands. She is wearing a blue cardigan, and the baby's head has fine, dark hair. The background is softly blurred, giving a serene, intimate feel.

    New mums: my top tips to navigate the early days and weeks with your baby

    Becoming a new mum is completely life changing and incredible in equal measures. Expect a rollercoaster of emotions and physical needs, especially during the first…

    lucindamiller
    Lucinda Sun, 9th Feb 2025
    0 Comments
    School Immunity Brain Tips

    NatureDoc’s back to school immunity and brain boost tips

    At this time of year, I’m often asked the best way to keep kids’ immune systems healthy, strong and resilient through the first term back…

    lucindamiller
    Lucinda Wed, 28th Aug 2024
    3 Comments
    leaky gut in children

    How To Spot And Heal A Child’s Leaky Gut

    If your child is facing puzzling and recurring health challenges that are not medically explained, and you are tearing your hair out, knowing that things…

    lucindamiller
    Lucinda Sun, 12th Nov 2023
    42 Comments
    Colourised ilustration of Helicobacter Pylori bacteria

    Could Helicobacter Pylori be the root cause of your child’s fussy eating?

    Have you got a child who is very picky with their food and complains of feeling “sicky” or a sore tummy? When you’re tearing your…

    lucindamiller
    Lucinda Sun, 29th Oct 2023
    2 Comments
    Puberty Teen Tween Boys

    Navigating puberty with teen & tween boys and wondering what the heck to feed them?

    If you’re a parent of a boy or even a posse of boys, then you are probably keen to know how to help them grow…

    lucindamiller
    Lucinda Sun, 5th Feb 2023
    6 Comments
    Girls Puberty Support Daughter Hormones

    Little Women – how to support your daughter’s hormones (and why you should)

    When your daughter starts to show the signs of puberty for the first time it can be a confusing and emotional time, so as a…

    lucindamiller
    Lucinda Sun, 22nd Jan 2023
    8 Comments
    Child with Tics Twitches since Strep A

    Has your child developed tics or twitches since a Strep A infection?

    Even though tics and twitches are normally quite common in children, there has been an upsurge of kids with tics and involuntary repetitive movements such…

    lucindamiller
    Lucinda Sun, 8th Jan 2023
    1 Comment

    Choccie Orange Porridge

    This back-to-school breakfast recipe is so warming and delicious, it’s the perfect way to set your family up for a busy day. The classic flavour…

    lucindamiller
    Lucinda Sun, 8th Jan 2023
    2 Comments
    Mother comforting daughter with sore throat

    What to do if you suspect you or your child has a Strep A infection

    Strep A is a bacterial infection which is usually mild in children but can potentially become very serious. There have been some alarming deaths recently…

    lucindamiller
    Lucinda Sun, 4th Dec 2022
    4 Comments
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