Cosy Pea & Watercress Soup
We love the vibrant green of this soup! It is perfectly warming and nourishing on chilly days, and is brought to life with a hint…
Tag: Children
Cheesy Pumpkin Monster Waffles
Children will love these fun Monster Waffles for Halloween – let their imaginations run wild creating silly veggie faces! These are very cheesy waffles with…
How To Avoid A Hospital Trip With Croup
Hearing your little one struggling with a croup cough can be upsetting and distressing for both you and your child, especially if it leads to…
Everything you need to know about Scarlet Fever
You are happily dropping your kids off to school and you hear that “Scarlet fever” is doing the rounds. Your heart sinks, and you feel…
Why you might want to avoid Calcium Propionate preservative in bread
We all love the convenience of eating bought bread, it’s especially handy for busy parents if it lasts in the bread bin for a few…
Five Chicken Pox Tips
Chicken Pox always seems to be doing the rounds. Thankfully, it’s one of the mildest childhood diseases and it is thought to be beneficial in…
How To Swallow Capsules and Tablets
When you can swallow capsules, tablets and pills, it’s a skill for life! It helps you to help take medications and food supplements easily without…
How to decide which oat milk to use
It’s not easy choosing an oat milk, and how heavily they are marketed is not a true test of how good they are. I’d like…
Ultra-processed Foods – Convenience Food is Making Us Sick – Part 2
The second half of my blog on Ultra-Processed Foods (UPFs) focuses in more on why these foods are ultra-detrimental to our health, as well as…
Back to School – Your Top Twenty Questions
The new school year is always equally exciting and nerve wracking with the prospect of new beginnings. Many parents are worried about the long autumn…