Chia Seeds
Asparagus, Pea & Smoked Trout Quiche
A deceptively simple summery family meal which celebrates British asparagus, perfectly paired with smoked trout. This is a glorious quiche with a melt in the mouth “pastry” crust made from ground almonds, eggs and chia seeds. Enjoy at picnics or summer...
Seeded Granola with Rhubarb & Blood Orange Compote
This granola recipe is a comforting and delicious breakfast to cheer up your morning. Home-made granola is super quick and easy to make, and this recipe supercharges it with sunflower seeds and chia seeds to boost up the fibre, choline and calcium. It makes a simple,...
Blueberry & Chia Bliss Balls
Blueberries and mixed spice make such a delicious combination and these no-cook bliss balls are a super easy snack for the whole family. Perfect for those who need to eat breakfast on the school run or at work, or need a nutrient packed after-school snack. Little...
Raspberry & Blood Orange Overnight Oats
Pretty pink oats which you prepare the night before, so that breakfast can be speedy in the morning. The oats soak up the orange juice and the yoghurt overnight to make them beautifully soft and fruity. This is citrusy twist on a traditional Swiss recuperation recipe...
Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living. Why not sign up for my lovely newsletter?
