Fruity Rainbow Jellies
Kids love jelly but most shop-bought jelly is full of icky things like colourings and artificial sugars. These natural rainbow jellies provide a good …
The Times’ Bridget Harrison consults Lucinda on what to cook for vegetarian or vegan kids
Lucinda Miller shares her wisdom with Bridget Harrison in The Times. If you child choses to be vegan or vegetairan, how do you ensure they still gets …
Chicken & Red Pesto Rice Salad
This yummy bowl of goodness is packed with protein-rich chicken, wholesome brown rice, crunchy peppers and healthy greens. The whole family will love this simple…
Blackberry Seedy Flapjacks
Deliciously gooey, seedy flapjacks with a luscious layer of blackberry compote running through the middle. These are perfect to pop in lunchboxes or as an…
Superhero Salmon Fishcakes
Fishcakes are super popular with kids, and Superhero salmon fishcakes are a brilliant way of getting your kids to eat enough Omega-3 fatty acids. Omega-3…
Raspberry Snack Attack Balls
Scrumptious raspberry snack attack balls. A brilliant family-friendly recipe suitable for all ages from 12 months plus. Perfect for kids' lunch boxes …
Children’s Health & Nutrition With Be You Mum – Podcast
Lucinda chats to Annie Breen of the Be You Mum podcast. A chat from the heart for all mums who are worried about their kid’s health and well-being. …
How To Beat School Exam Stress, Anxiety & Tiredness
Do you have kids with big exams this term? Is exam stress getting them down? What a child eats can have a big impact on their mood, sleep and energy l…
The Original Health Gurus – Why Grannies Know Best!
Lucinda Miller, explores the difference between 1950s kids’ diets and diets today and what we can do to readdress the balance.
It’s Never Too Late To Feed Your Kids The Good Stuff!
Simple steps towards healthier eating can lead to significant changes in your children - sparkier eyes, a healthier colour in their cheeks. They will …
‘Omazing’ Omega-3 – Fab Fats For Health & Brain Power
Lucinda Miller shares why omega-3 is so 'Omazing' for health and brain power and what factors to consider when choosing the right supplement for your …
Attention Deficit Disorder or Simply A Brain Crying Out for Better Nutrition?
What do you know about ADD or its close cousin ADHD? If your child is hyper, struggles to focus or is disorganised then they could hold the answer. He…
Lucinda chats with Shamus Ogilvy the Honey Guru – Video interview
I recently got a visit from Shamus Ogilvy from Nectar & Hive. He’s quite a honey guru, and brought with him some amazing super honeys.
The NatureDoc Christmas Survival Guide
Christmas is a wonderful time of year when everything goes according to plan. But sometimes visitors arrive bearing gifts such as a cold, flu or gastr…
How To Help Our Children Be Healthy And Happy With Motherkind – Podcast
Lucinda Miller chats to Zoe Blaskey of Motherkind podcast. A chat from the heart for all mums who are worried about their kid’s health and well-bein…
Lucinda talks kids health & functional medicine on the Alex Manos podcast
Listen to Lucinda chatting with Alex Manos about kids, functional medicine, gut health, mental health, and behavioural, developmental and learning cha…
Lucinda talks The Good Stuff on BBC Radio Wiltshire
Lucinda Miller pops in to Graham Rogers at BBC Radio Wiltshire. Listen now to find out about the importance of a varied diet and home-cooked wholesome…
Lucinda talks The Good Stuff on Liz Earle’s Podcast
Lucinda Miller chats again to Liz Earle for her wonderful Wellbeing podcast. Covers lots of topics including the link between mental health and inflam…
Hand, Foot and Mouth Disease – My Top Natural Remedies
Lucinda Miller, the NatureDoc shares her top natural remedies for soothing the nasty symptoms of Hand, Foot and Mouth Disease.
Why Is Feeding Your Kids Organic Food So Important?
Organic September 2018 has arrived. This is the time of the year when it is good to reflect on how and where we source the…