Autism
Berry Beetroot Brain-Booster Smoothie
This is a brilliant smoothie for the days that you need to feel brain-sharp and super focused. It is nutritious and filling with a fantastic vibrant pink colour that can make a perfect start to a busy day. The beautiful pink colour comes from the combination of the...
Can The Gut Microbiome Affect a Child’s Temperament?
All kids can be moody at times, and childhood meltdowns can be very real and gruelling for everyone. However, some kids find it much easier to regulate their mood than others. And, it’s now thought that the balance of gut bacteria could play a role in extreme...
How To Spot And Heal A Child’s Leaky Gut
Leaky gut will be a new concept to many people, but it is super important to learn about gut permeability if you have a child who is not thriving right now, as this common gut issue could easily be the root of unexplained or apparently unrelated health issues. This...
Liz Earle Wellbeing Podcast – Friday Five Immunopsychiatry
This week, I had a catch-up with Liz Earle or her Friday Five Podcast! Has your child or teen (or even yourself!) developed anxiety, tics, OCD, brain fog, dizziness, fatigue or skewed eating patterns since having a streptococcus infection or Covid? If so, you might...
Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living. Why not sign up for my lovely newsletter?
