Figgy Father Christmases
How adorable are these little guys?! No baking involved and they’re to make great fun for the kids to get their hands stuck in. These…
Home Made Cracker Shapes
This is a lovely way to make your own crackers. Kids will love to help, and it is SO EASY.
Red Pepper & Butternut Squash Hummus
Whether you’ve got friends popping over for drinks and nibbles or you’re dropping into the neighbours for a festive catch up, this vibrant houmous veggie dip…
Chia, Sunflower Seed & Pomegranate Dip
Whether you’ve got friends popping over for drinks and nibbles or you’re dropping into the neighbours for a festive catch up, this creamy dip is…
Sticky Pork & Blackberry Pancakes
The sticky blackberry sauce makes these pancakes flavourful and moreish. Plus, you can cook the pork in the oven overnight or in the slow cooker…
Spelt & Courgette Mini Pizzas
These yummy little pizzas are great to get your kids in the kitchen, they love knocking the air out of the dough and choosing their…
Melty Beef Stew
A warming traditional slow-cooked beef stew with delicious rich gravy. Load it full of seasonal veg for an all-in-one dish the whole family will devour.…
Roots ‘n Greens Tortilla
Packed full of seasonal goodness, this tasty autumn tortilla makes the perfect lunch or supper. This recipe is super versatile as you can use whicheve…
Apple & Parsnip Soup
Sweet, nutty and comforting – this soup is sure to be a winner with all the family this autumn. Perfect to pop in an insulated…
Fruity Rainbow Jellies
Kids love jelly but most shop-bought jelly is full of icky things like colourings and artificial sugars. These natural rainbow jellies provide a good …
The Times’ Bridget Harrison consults Lucinda on what to cook for vegetarian or vegan kids
Lucinda Miller shares her wisdom with Bridget Harrison in The Times. If you child choses to be vegan or vegetairan, how do you ensure they still gets …
Chicken & Red Pesto Rice Salad
This yummy bowl of goodness is packed with protein-rich chicken, wholesome brown rice, crunchy peppers and healthy greens. The whole family will love this simple…
Blackberry Seedy Flapjacks
Deliciously gooey, seedy flapjacks with a luscious layer of blackberry compote running through the middle. These are perfect to pop in lunchboxes or as an…
Superhero Salmon Fishcakes
Fishcakes are super popular with kids, and Superhero salmon fishcakes are a brilliant way of getting your kids to eat enough Omega-3 fatty acids. Omega-3…
Raspberry Snack Attack Balls
Scrumptious raspberry snack attack balls. A brilliant family-friendly recipe suitable for all ages from 12 months plus. Perfect for kids' lunch boxes …
Children’s Health & Nutrition With Be You Mum – Podcast
Lucinda chats to Annie Breen of the Be You Mum podcast. A chat from the heart for all mums who are worried about their kid’s health and well-being. …
How To Beat School Exam Stress, Anxiety & Tiredness
Do you have kids with big exams this term? Is exam stress getting them down? What a child eats can have a big impact on their mood, sleep and energy l…
The Original Health Gurus – Why Grannies Know Best!
Lucinda Miller, explores the difference between 1950s kids’ diets and diets today and what we can do to readdress the balance.
It’s Never Too Late To Feed Your Kids The Good Stuff!
Simple steps towards healthier eating can lead to significant changes in your children - sparkier eyes, a healthier colour in their cheeks. They will …
‘Omazing’ Omega-3 – Fab Fats For Health & Brain Power
Lucinda Miller shares why omega-3 is so 'Omazing' for health and brain power and what factors to consider when choosing the right supplement for your …