Complex immune and metabolic reasons for anxiety in kids
Anxiety runs high in so many kids these days and sometimes a child’s anxiety does not respond to the usual nutrition and gut work. And…
Tag: Dyspraxia
The nutrition basics that help anxious kids feel safer
If your child wakes up worrying about school, they melt down over the smallest changes to their routine, or they lie awake at night with…
How To Spot And Heal A Child’s Leaky Gut
If your child is facing puzzling and recurring health challenges that are not medically explained, and you are tearing your hair out, knowing that things…
Berry Beetroot Brain-Booster Smoothie
This is a brilliant smoothie for the days that you need to feel brain-sharp and super focused. It is nutritious and filling with a fantastic…
Can The Gut Microbiome Affect a Child’s Temperament?
All kids can be moody at times, and childhood meltdowns can be very real and gruelling for everyone. However, some kids find it much easier…
Zinc – The Mighty Mineral For Learning, Brain Development and Mood
Our body uses zinc to do many amazing things and zinc is one of the most important minerals that every parent of a child with…
Why do some kids have rough, bumpy “chicken skin”?
The bumpy, rough skin that is often found at the tops of arms is often called keratosis pilaris (KP) or follicular keratosis and can be…
‘Omazing’ Omega-3 – Fab Fats For Health & Brain Power
Lucinda Miller shares why omega-3 is so 'Omazing' for health and brain power and what factors to consider when choosing the right supplement for your …
Gut Wellbeing With Liz Earle Podcast
Here’s the podcast I did recently with the fabulous Liz Earle. Listen now!
Not only is Liz famous for her gorgeous naturally active skincare range, …
How To Feed Your Child’s Gut Microbiome
Did you know that we are all super-organisms? We share our bodies with several hundred microbial species and you and your family each have about…
NatureDoc Brain Food Talk @ Storystock
The lovely people at StoryStock have asked me to do a Brain Food Talk at StoryStock Circus of Stories on Thursday 29th October at 6.45pm at…