
Sunflower Seeds


Cheesy Pumpkin Monster Waffles
Children will love these fun Monster Waffles for Halloween – let their imaginations run wild creating silly veggie faces! These are very cheesy waffles with hidden pumpkin purée. They make a perfect crunchy snack for kids who aren’t that keen on their veg but love...
Tahini & Cherry Coleslaw
Here’s a creamy Persian coleslaw made with tahini rather than yoghurt or mayonnaise and sweetened with dried cherries. Topped with delicious crunchy pumpkin seeds and sunflower seeds, and flavoured with sumac and cumin, this is an amazing side dish to serve at...
Seeded Granola with Rhubarb & Blood Orange Compote
This granola recipe is a comforting and delicious breakfast to cheer up your morning. Home-made granola is super quick and easy to make, and this recipe supercharges it with sunflower seeds and chia seeds to boost up the fibre, choline and calcium. It makes a simple,...