
Spinach


Goan Prawn Curry
Here’s a lovely delicate, creamy and coconutty prawn curry. It’s pretty mild (unless you want to turbocharge it with chilli), so it should suit the whole family, We simply adore southern Indian curries, having lived there a while back. The curries are much...
Froggy Poached Egg & Avocado on Toast
This is a great way to get your family into eating more healthy brainy fats. Eggs contain choline which is super important for learning and concentration. If you get your kids to help you make these “Froggy” poached eggs they will be much more likely to try them....
Rainbow Quinoa Burger With Beetroot Slaw
This recipe looks amazing and tastes amazing too. A great way to feed your family the full spectrum of the gut-friendly rainbow veggies in one meal! The burger is vegan and full of protein from the quinoa and calcium from the chia seeds. The beetroot slaw is a pretty...