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Spinach


 


Ricotta and Spinach Gnudi with Tomato Sauce

Ricotta and Spinach Gnudi with Tomato Sauce

Delicious ricotta dumplings with iron-rich spinach, a zesty touch of lemon and served with an easy roasted tomato sauce. A bit like gnocchi but made with cheese rather than potato, so they are much richer. These gnudi dumplings are like pillows of ricotta, and are...
Goan Prawn Curry

Goan Prawn Curry

Here’s a lovely delicate, creamy and coconutty prawn curry. It’s pretty mild (unless you want to turbocharge it with chilli), so it should suit the whole family, We simply adore southern Indian curries, having lived there a while back. The curries are much...
Froggy Poached Egg & Avocado on Toast

Froggy Poached Egg & Avocado on Toast

This is a great way to get your family into eating more healthy brainy fats. Eggs contain choline which is super important for learning and concentration. If you get your kids to help you make these “Froggy” poached eggs they will be much more likely to try them....
Rainbow Quinoa Burger With Beetroot Slaw

Rainbow Quinoa Burger With Beetroot Slaw

This recipe looks amazing and tastes amazing too. A great way to feed your family the full spectrum of the gut-friendly rainbow veggies in one meal! The burger is vegan and full of protein from the quinoa and calcium from the chia seeds. The beetroot slaw is a pretty...
Mediterranean Chickpea Rice Stir

Mediterranean Chickpea Rice Stir

This is a fabulous filling and easy rice dish, that’s not even rice at all! It goes so well with chicken, fish, seafood or tofu. Or actually just about anything else too! The chickpea rice is from Mr Organic. You can get it here and see my review here. There are...