Flax Seeds
Happy tummy mango lassi
A scrumptious fruity yoghurt drink that can be eaten out of a bowl with a spoon, slurped through a straw or frozen and turned into ice lollies which are perfect for soothing little one’s gums. Lassis are traditional yoghurt-based drinks very popular in India and...
Poppy’s Seeded Bread Loaf
A slightly sweet and nutty loaf of bread which is full of a wide range of nuts, seeds and fibre developed by our wonderful NatureDoc Poppy Kelly. It is extremely filling and is perfect served with soup or salad at lunch time. Slather with hummus, liver pate or fish...
Banana & Blueberry Brainy Porridge
This is one of my favourite family breakfasts and I bet this combination of buttery banana and squidgy blueberries will be a winner with your tribe. A warming bowl of porridge is always welcome on a dark, cold and wet morning before school. And what better to pimp it...
Cashew Nut Butter & Berry Apple Slices
Apple slices supercharged with nut butter, berries and seeds are such a winning snack on so many levels and are popular with all ages. This very simple recipe ticks all the boxes in terms of feeding the brain, the gut and the immune system and contains a lovely...
Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living. Why not sign up for my lovely newsletter?
