Coconut Milk
Cashew Nut Butter & Berry Apple Slices
Apple slices supercharged with nut butter, berries and seeds are such a winning snack on so many levels and are popular with all ages. This very simple recipe ticks all the boxes in terms of feeding the brain, the gut and the immune system and contains a lovely...
Goan Prawn Curry
Here’s a lovely delicate, creamy and coconutty prawn curry. It’s pretty mild (unless you want to turbocharge it with chilli), so it should suit the whole family, We simply adore southern Indian curries, having lived there a while back. The curries are much...
Creamy Tomato Fish Chowder
Super simple to make, this delicious chowder is hearty and filling, a complete meal in a bowl! The tomatoes and coconut milk add a rich creaminess that is just so comforting.
Blueberry Sunflower Kids Smoothie
A delicious kids smoothie packed with protein, fibre and healthy fats is a brilliant way to help super charge your children. This blueberry sunflower smoothie is full of lots of other healthy options including banana, hemp and coconut milk. It takes one minute to make...
Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living. Why not sign up for my lovely newsletter?
