I do love chatting on a podcast, and even better when it’s with one of my most favourite people ever, Dr Maryhan Baker. Maryhan really knows everything about raising confident, resilient, happy children and we used to run child wellbeing workshops together many moons ago when our kids were little. I have regularly used her wise parenting tips over the years for my kids and clients.

If you are keen to learn more about how nutrition, gut health and immunity can affect a child’s mental and emotional resilience, and also learn more why cooking from scratch is so important for you and your family – then do have a listen.

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