Liz Earle Wellbeing Podcast – Caring for thyroid health podcast
I had an amazing time chatting with Liz Earle on her podcast, the Liz Earle Wellbeing Show. We talked all about what can go wrong…
Tag: Gut health
What is Hashimoto’s Thyroiditis? …and 8 things you can do about raised thyroid antibodies
Did you know that every cell, tissue and organ in your body has thyroid receptors? This means that if your thyroid isn’t working optimally, chances…
Why you might want to avoid Calcium Propionate preservative in bread
We all love the convenience of eating bought bread, it’s especially handy for busy parents if it lasts in the bread bin for a few…
Alopecia & Hair Loss – The Link with Covid-19
Has your hair been falling out, thinning or have bald patches started appearing on your scalp over the past couple of years? If you need…
How to decide which oat milk to use
It’s not easy choosing an oat milk, and how heavily they are marketed is not a true test of how good they are. I’d like…
Why is my Tummy so Bloated?
If your tummy bloats super-easily and always seems to react to lots of different foods; if it’s sensitive to prebiotics and probiotics; perhaps your gas…
Ultra-processed Foods – Convenience Food is Making Us Sick – Part 2
The second half of my blog on Ultra-Processed Foods (UPFs) focuses in more on why these foods are ultra-detrimental to our health, as well as…
Can probiotics help babies & toddlers with atopic allergies & immunity?
Babies and toddlers have very delicate immune systems, and when the immune system is misdirected or underdeveloped, it can manifest in cow’s milk protein allergy,…
The Importance of Gut Flora in Coronavirus
Why have 120 doctors written to our government about the importance of a healthy and diverse gut microbiome? Because they all have concluded that this…
How To Sort Out Kids With Gippy Tummies
Having a child with diarrhoea is no fun for anyone in the household! Most of the time, runny tummy only causes discomfort for a day…