What is Histamine Intolerance, and what can I do about it?
Specific food and environmental allergies are now very common, and these can range from peanut and cow’s milk protein allergies to grass and pollen allergies.…
Category: Gut Health
Does the Gut Microbiome Play a Role in Covid Outcome?
A new study published in the BMJ this week has found that if we have out-of-sync bacterial balance in our gut microbiome, known as “dysbiosis”,…
The Importance of Gut Flora in Coronavirus
Why have 120 doctors written to our government about the importance of a healthy and diverse gut microbiome? Because they all have concluded that this…
How To Sort Out Kids With Gippy Tummies
Having a child with diarrhoea is no fun for anyone in the household! Most of the time, runny tummy only causes discomfort for a day…
What To Do If Your Doctor Won’t Prescribe Antibiotics
Even though antibiotics can be lifesavers, doctors are now much more cautious about prescribing them. A new research paper has found that antibiotics …
Learn The New Link Between Type 1 Diabetes and Gut Health
I have got to know quite a lot of kids with type 1 diabetes (T1D) over the years and I have seen first-hand, how tough…
Gut Wellbeing With Liz Earle Podcast
Here’s the podcast I did recently with the fabulous Liz Earle. Listen now!
Not only is Liz famous for her gorgeous naturally active skincare range, …
The Great British Baby Crying Crisis
Yes, it is now official. Baby crying in the UK leads the world in the wailing stakes! Professor Dieter Wolke from Warwick University recently released…
How To Feed Your Child’s Gut Microbiome
Did you know that we are all super-organisms? We share our bodies with several hundred microbial species and you and your family each have about…
Trouble In The Tummy. Root Cause Of Fussy Eating And Poor Sleep?
The fantastic Up All Hours website has asked me to be part of their health expert panel. Up All Hours is a wonderful community for…
The scoop on poop! Understanding what your child’s poo is telling you
When you become a parent, you quickly realise that the contents of your little one’s nappies tell a story of what is going on inside.…