Lucinda’s Crispy Fish Fingers
Ditch the shop-bought fish fingers and try your hand at making my super nutritious version. They are so easy to make and great fun –…
What is the MTHFR genetic SNP that 60% of people carry?
When you become chronically ill or feel bleurgh all the time you might ask, “Why me?” Many people question why they develop significant long-term health…
Smoked Haddock Chowder
This Smoked Haddock Chowder recipe is comfort food at its fragrant best! Here’s a meal in one packed with lots of vegetables as well as…
Nourishment for optimal fertility and preconception
For many people, a bouncing baby comes along nine months or so after they decide to try for one. However unfortunately this is definitely not the…
Vanilla & Cinnamon French Toast
French toast, also known as eggy bread, makes an easy protein-packed breakfast, brunch or snack. My recipe is a delicious mixture of sliced bread soaked…
Mouth ulcers: why we get them and how to alleviate them
Mouth ulcers can be very irritating and painful and make it really difficult to eat. They often kick in when you are run down and…
Salted Caramel Pecan Nicecream
Salted caramel ice cream is just the best, and this is a yummy dairy-free version that can be whizzed up in 5 minutes! Frozen overripe…
Mango, Coconut Water & Lime Refresher
This delicious tropical tasting drink is perfect for a warm sunny day. A wonderful blitz of mango, coconut water and zesty lime.
Ten ways to help your child sleep well on hot summer nights
One of the biggest challenges of the hot weather is that kids get hot and bothered and this can really affect their sleep. Getting your…
Five things you can do when your child is hooked on sugary food
Sweet treats – kids just love them and it’s only human to crave that hit of sweetness in our meals and snacks. However when a…
Gut Loving Caraway Cabbage
The delicious combination of butter and caraway seeds turns boring old cabbage into a taste sensation! Gone are the soggy, smelly cabbages of yester-year! In…
Asian-Style Sticky Pork Tenderloin
This simple but tasty pork tenderloin recipe makes a perfect quick dinner. The citrusy marinade is so delicious that it feels like you have made…
Why you might need extra vitamin D even during the summer
When we think about summer, we often think of gloriously sunny days spent outdoors, where our skin can soak up the sunlight and readily produce…
Cherry Cheesecake Smoothie Bowl
This is a lovely quick recipe made with cherries straight from the freezer whizzed up with creamy cottage cheese. The flavours remind me of a…
Natural relief for Mastitis
Mastitis is one of the most painful things that I have ever experienced as a mother. It’s a common but often distressing condition for breastfeeding…
Vietnamese Style Noodle Salad
This noodle salad packs a perfectly balanced punch of flavour – from the richness of the smoked mackerel to the zing of the fish sauce,…
Lemon & Elderflower Sorbet
This is a refreshing lemon sorbet flavoured with fragrant elderflowers. It stays away from being sickly sweet by using honey rather than sugar, and it…
Red Thai Prawn Curry
This is a delicious and fragrant red Thai coconut curry with added pak choi and shiitake mushrooms which makes a wonderful base for the juicy…
Reasons to avoid the ultra-processed “Free-From” aisle when you are gluten-free
If you or your child have been diagnosed with Coeliac disease or have a gluten sensitivity, then it is very easy to stock up on…
Busy House, Happy Home podcast: All that good stuff with Lucinda Miller
It was a delight to be interviewed by Charlie Gray on her wonderful Busy House, Happy Home podcast. Charlie shares her brilliant tricks on keeping…