
vegetarian


Savoury Super Bagels
This is a bagel recipe with a difference! These bagels are squidgy and soft like conventional bagels but have the health benefits of being low-carb and packed with protein and healthy fats. The addition of Nigella Seeds also gives these bagels a deliciously oniony...
Why soaking beans, grains, seeds & nuts can make them more nutritious
Beans, grains, wholemeal flour, nuts and seeds are powerhouses of nutrition. They are a wonderful source of protein and micronutrients, but if you rely on them a lot, you should be aware that they can potentially have a sting in their tail. These foods all contain...
Queen Chickpea Red Pesto Salad
This chickpea salad recipe is incredibly delicious, nutritious and filling. It’s my “go-to” all-in-one salad when I cook for my plant-based friends, and it’s also a winner served alongside fish, poultry and meat. I bought Bold Bean Co’s queen chickpeas in this recipe...