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    Tag: Sleep

    Liz Earle Wellbeing Podcast with Lucinda Miller Thyroid health

    Liz Earle Wellbeing Podcast – Caring for thyroid health podcast

    I had an amazing time chatting with Liz Earle on her podcast, the Liz Earle Wellbeing Show. We talked all about what can go wrong…

    Lucinda Fri, 29th Jul 2022
    2 Comments
    What you need to know about Hashimoto's Thyroiditis raised thyroid antibodies

    What is Hashimoto’s Thyroiditis? …and 8 things you can do about raised thyroid antibodies

    Did you know that every cell, tissue and organ in your body has thyroid receptors? This means that if your thyroid isn’t working optimally, chances…

    Lucinda Fri, 29th Jul 2022
    0 Comments
    Beat Acne and Pimples

    The ten best ways to beat Acne & Pimples

    Not many people get through their teens without spots and pimple outbreaks, and this is really quite normal. However, when we suffer from prolonged periods…

    Lucinda Sun, 23rd Jan 2022
    4 Comments

    Vitamin D Update

    Now we are in May most people would normally be thinking about stopping their Vitamin D supplements as per NHS guidelines. However, there is mounting…

    Lucinda Sun, 3rd May 2020
    0 Comments
    A woman and two girls are looking at a laptop.

    How To Cope With The Stress Of Home Schooling

    When you add home schooling to all the other pressures at home, this has been a huge challenge for several families that I have spoken…

    Lucinda Sun, 26th Apr 2020
    0 Comments

    Top 7 Tips For Coronavirus Post-Viral Recuperation

    If you are still feeling drained and exhausted now you're past the Coronavirus infection, then here are my 7 top tips on how to recuperate.
    Lucinda Sun, 12th Apr 2020
    3 Comments

    Top 6 Tips For Getting Kids To Sleep At Night

    If you struggle to get your kids to sleep at night, then be reassured you’re not alone! Sleep trouble isn’t just a problem among adults, kids oft…
    Lucinda Sun, 5th Apr 2020
    6 Comments

    Hey Warrior! – A Book For Kids About Anxiety

    Hey Warrior gives parents the tools to help their children understand and cope with anxiety. Past attempts to solve anxiety are put to one side and th…
    Lucinda Sun, 9th Jun 2019
    0 Comments

    Trouble In The Tummy. Root Cause Of Fussy Eating And Poor Sleep?

    The fantastic Up All Hours website has asked me to be part of their health expert panel. Up All Hours is a wonderful community for…

    Lucinda Mon, 11th Apr 2016
    0 Comments

    Young Minds Matter. Are Poor Sleep & Diet Linked To Kids’ Mental Health Issues?

    With mental health problems in British children rocketing, many people think that the wrong nutrition and poor sleep are contributing to the problem. In my…

    Lucinda Wed, 24th Feb 2016
    1 Comment

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    Young Minds Matter. Are Poor Sleep & Diet Linked To Kids' Mental Health Issues?

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