#

Inflammation


 


How to live well with Endometriosis

How to live well with Endometriosis

Endometriosis is a painful condition that affects millions of women and can have a profound effect on their lives. It is complicated to diagnose and often women can suffer for decades even if they have had help or advice. Here, I have taken a deep dive into this...
New Year, New Habits

New Year, New Habits

After an indulgent festive period, we often feel ready to make healthy changes to support overall health and well-being. So if like me, you are chomping at the bit to kick-start some new health habits, I’d love to share five areas you can work on, to steer you on the...
Nutrition tips to help support your asthma

Nutrition tips to help support your asthma

You’ll certainly know how stressful asthma can be if you or a family member suffers from it. Watching someone close to you struggling to breathe can be very worrying. In clinical practice we see lots of clients with viral wheeze and asthma, and over the years we have...