
Auto-immune


Liz Earle Wellbeing Podcast – Caring for thyroid health podcast
I had an amazing time chatting with Liz Earle on her podcast, the Liz Earle Wellbeing Show. We talked all about what can go wrong with the thyroid, and what you can do about it from a nutrition perspective. I also shared my health journey with Hashimoto’s Thyroiditis...
What is Hashimoto’s Thyroiditis? …and 8 things you can do about raised thyroid antibodies
Did you know that every cell, tissue and organ in your body has thyroid receptors? This means that if your thyroid isn’t working optimally, chances are you might be feeling pretty “bleurgh” and have multiple health niggles. Most of the time challenges to the thyroid...
Alopecia & Hair Loss – The Link with Covid-19
Has your hair been falling out, thinning or have bald patches started appearing on your scalp over the past couple of years? If you need to clean lots of hair strands from your hairbrush or de-clog your bathroom plugholes more than ever before, then read on, as it may...