Can Vegan Kids be Healthy Kids?
I often get asked if it’s possible to feed kids a healthy and nutritious vegan, vegetarian, or mainly plant-based diet? Firstly it’s very important to…
Category: Fussy & Selective Eating
Taste Test: Healthy Rice Substitutes
When I spotted Mr Organic's Legume Rice products, I decided we had to give them a go and do a review. They make three types, Chickpea Rice, Red Lentil…
Nine Tips To Help A Skinny Kid Eat More
Skinny kids are just as much a worry to parents as the overweight ones. Amazingly, in a world of obesity I have more small and underweight children co…
Children’s Health & Nutrition With Be You Mum – Podcast
Lucinda chats to Annie Breen of the Be You Mum podcast. A chat from the heart for all mums who are worried about their kid’s health and well-being. …
The Original Health Gurus – Why Grannies Know Best!
Lucinda Miller, explores the difference between 1950s kids’ diets and diets today and what we can do to readdress the balance.
It’s Never Too Late To Feed Your Kids The Good Stuff!
Simple steps towards healthier eating can lead to significant changes in your children - sparkier eyes, a healthier colour in their cheeks. They will …
Lucinda talks The Good Stuff on Liz Earle’s Podcast
Lucinda Miller chats again to Liz Earle for her wonderful Wellbeing podcast. Covers lots of topics including the link between mental health and inflam…
Top Tips for Dealing with Fussy Eating – Part Two
A wonderfully healthy diet sounds great in theory, but if you have a picky eater on your hands then this is where you have your work cut out. In too m…
Top Tips for Dealing with Fussy Eating – Part One
Do you have a fussy or picky eater at home? If so, you’re not alone, it is one of the most common nutritional worries for…
9 Clever Tips To Help Give Kids Food Supplements
Some kids are superstars and love to take their daily food supplements. But others refuse point blank. A rebellion at the breakfast table is the…
The Holy Grail: Getting Your Kids Eating Veggies
If you have a child who won’t eat vegetables, here are some cooking ideas that might just change all that. Please do not expect an overnight miracle…