I receive countless messages from new mummies who find themselves in hospital beds hooked up to IVs, overwhelmed by panic being prescribed strong antibiotics. They…
Have you ever laid awake at night and tossed and turned… with a strange fidgety feeling in your legs? It feels like an uncontrollable urge…
Bad breath, or halitosis, is an embarrassing problem we can all relate to from time to time – but if you or your child get…
I never saw myself as a headachy person before I hit the perimenopause, but I have become prone to them in the past few years,…
Are you or your child finding it tough to focus, remember things, relax and get a good night’s sleep? And at the same time do…
Many in my circle of friends are already in our mid-50s, and just in the last few months there have been three sudden heart attacks…
Do your breasts sometimes feel tender, sore or swollen for up to a couple of weeks every month? You might find this affects your confidence…
Are you a woman in your 40s or 50s experiencing utter exhaustion? Do you feel like you are walking through treacle every day? Are you…
Are you wondering why your brain isn’t working quite as well during the midpoint of your life? Do you forget where you’ve put your phone,…
Are you someone who wakes up at 4am for a couple of hours? Do you lie there wondering if you taxed the car, when to…
Pregnancy is a wonderfully exciting and transformative experience. It’s a time filled with anticipation and plans for a future family life together. Most importantly, it’s…
Who has been coughing for weeks or even months? There is a nasty, lingering cough that is doing the rounds affecting babies, children and adults…
If you need to dash to the loo every few minutes and it burns like hell to pee, then this may mean the familiar (but…
If you are a woman in your late thirties, forties or early fifties, then you may be starting to experience waves of feeling hot, sweaty…
Skin colour is strongly genetic and pale skin can be totally normal for you and your family. Children are usually slightly paler-skinned than their parents,…
It is wholly normal to feel tired when you are a mum of young children, but when it feels like every day is as exhausting…
Do you find you are dizzy, nauseous and exhausted when you stand up too quickly? These symptoms could be a sign that you are suffering…
Do you get dizzy episodes, heart palpitations, trembling, or weakness when you stand up? Does this leave you feeling nauseous and exhausted? These are a…
For many people, a bouncing baby comes along nine months or so after they decide to try for one. However unfortunately this is definitely not the…
It was a delight to be interviewed by Charlie Gray on her wonderful Busy House, Happy Home podcast. Charlie shares her brilliant tricks on keeping…
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