#

Zinc


 


The ten best ways to beat Acne & Pimples

The ten best ways to beat Acne & Pimples

Not many people get through their teens without spots and pimple outbreaks, and this is really quite normal. However, when we suffer from prolonged periods of bad skin or acne, or it continues into adulthood, this can really impact on self-confidence and esteem....
Constantly chewing – could this be Pica?

Constantly chewing – could this be Pica?

Do you have a child who chews on their collars and sleeves all the time? Some people put this down to stress, anxiety, boredom or even a compulsion as part of an OCD picture – but it can also be a sign that they have nutrient deficiencies! My kids used to do...