natural remedies

Is iron deficiency holding your kids back? Here’s how to avoid anaemia in children

by Lucinda Miller | Mar 13, 2018 | 7 comments

We all want our kids to grow up to be strong and resilient. But too often, something like iron deficiency can hold them back. Iron deficiency is very common in children and can affect their health and well-being. Initially, it can just cause general tiredness and...

Top 5 Go-To Natural Antiviral Remedies

by Lucinda Miller | Feb 12, 2018 | 0 comments

The importance of vitamin D in maintaining strong bones, healthy teeth and a robust immune system is well known but do you know how much you actually need and the best way to get it?

Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living. Why not sign up for my lovely newsletter?

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