• Live! Q&A
  • Courses
    • Nutrition for Autism Course
    • Nutrition for ADHD Course
    • Forthcoming Courses
  • Clinic
    • Clinic Booking
    • Practitioners
    • NatureDoc Approach
    • Info for Doctors
    • Success Stories
  • Blog
    • The Blog Finder
      • Neurodiversity
      • Children’s Health
      • Women’s Health
      • Gut Health
    • The Recipe Finder
      • Main Courses
      • Lunch boxes & Picnics
      • Salads
      • Snacks & Treats
    • Get our lovely newsletter!
  • Shop
  • About
    • Contact Us
    • Our Story
    • Books
      • Brain Brilliance
      • The Good Stuff
      • I Can’t Believe It’s Baby Food

    Shopping Cart

    No products in the basket.

    Sign in

    Shopping Cart

    No products in the basket.

    • Clinic Booking
      • Practitioners
      • NatureDoc Approach
      • Info for Doctors
      • Success Stories
    • NatureDoc Shop
    • Courses
    • Nutrition for Autism Course
    • Nutrition for ADHD Course
    • Forthcoming Courses
    • Blog
      • The Blog Finder
      • The Recipe Finder
    • Contact Us
      • Our Story
    • Log In

    Tag: Mood

    Puberty Teen Tween Boys

    Navigating puberty with teen & tween boys and wondering what the heck to feed them?

    If you’re a parent of a boy or even a posse of boys, then you are probably keen to know how to help them grow…

    lucindamiller
    Lucinda Sun, 5th Feb 2023
    6 Comments
    Girls Puberty Support Daughter Hormones

    Little Women – how to support your daughter’s hormones (and why you should)

    When your daughter starts to show the signs of puberty for the first time it can be a confusing and emotional time, so as a…

    lucindamiller
    Lucinda Sun, 22nd Jan 2023
    8 Comments
    New Year New Habits. Woman refresh detox

    New Year, New Habits

    After an indulgent festive period, we often feel ready to make healthy changes to support overall health and well-being. So if like me, you are…

    lucindamiller
    Lucinda Sun, 1st Jan 2023
    0 Comments
    How to prepare your body for menopause

    My top tips to prepare your body for menopause

    If you’re in your forties and heading towards menopause, I wouldn’t be surprised if you’re a bit worried – but there is no need to…

    lucindamiller
    Lucinda Sun, 23rd Oct 2022
    0 Comments
    Winter sun Vitamin D

    How to win against winter bugs with Vitamin D

    As we head towards the cold and flu season, I’m sure like me, you do everything you can to stay away from catching a nasty…

    lucindamiller
    Lucinda Sun, 16th Oct 2022
    2 Comments
    Tips for Mummy Energy burnout exhaustion

    Mummy burnout – my top tips to get your mojo back after the school holidays

    You’ve been busy with the kids all summer, but now it’s back to work and the school routine. Let’s face it, you’re probably feeling a…

    lucindamiller
    Lucinda Sun, 11th Sep 2022
    4 Comments
    What you need to know about Hashimoto's Thyroiditis raised thyroid antibodies

    What is Hashimoto’s Thyroiditis? …and 8 things you can do about raised thyroid antibodies

    Did you know that every cell, tissue and organ in your body has thyroid receptors? This means that if your thyroid isn’t working optimally, chances…

    lucindamiller
    Lucinda Fri, 29th Jul 2022
    0 Comments
    Natural Ways to alleviate PMS

    Is Your PMS Causing Havoc Every Month? 5 Natural Ways to Help Alleviate Pre-Menstrual Syndrome

    Pre-Menstrual Syndrome (PMS) can be awful, with symptoms varying from mood swings, anxiety, sugar cravings and water retention to depression. The monthly cycle is met…

    lucindamiller
    Lucinda Sun, 19th Jun 2022
    0 Comments
    How much Vitamin D cause deficiency with little sunshine

    How much Vitamin D do I need?

    Vitamins D is vital for maintaining good health. It is possible to get all you need from sunshine and good food. But because we get…

    lucindamiller
    Lucinda Sun, 16th Jan 2022
    0 Comments
    Blog on Hashimoto's Thyroiditis

    Might It Be Hashimoto’s Thyroiditis? The Hidden Thyroid Problem

    Are you a women who struggles to keep slim despite eating healthily, has thinning hair, feels cold all the time, gets utterly exhausted and lives…

    lucindamiller
    Lucinda Thu, 12th Oct 2017
    6 Comments
    Load More

    Recent Posts

    • Rosie’s Egg-Free Carrot Cake
    • Your egg-free hacks for any recipe
    • Dreamy Creamy Strawberry Milkshake
    • How to live with fewer microplastics
    • Snoring and diet – yes there IS a connection!

    Recent Comments

    1. Arbie on Salted Caramel Pistachio Bites
    2. Melissa Henry on Hot Cross Easter Biscuits
    3. Jemma Jones on Chocolate can be good for you – learn how to enjoy it healthily
    4. Jemma Jones on Chocolate can be good for you – learn how to enjoy it healthily
    5. Michelle on Salted Caramel Pistachio Bites

    Categories

    • Allergy & Asthma & Eczema
    • Autoimmunity
    • Baby Health
    • Child Health
    • Diet & Supplement & Lifestyle Hacks
    • Environmental Health
    • Exercise & Sport
    • Fertility & Preconception
    • Fussy & Selective Eating
    • Genetics
    • Gut Health
    • Immunity & Infections
    • Men’s Health
    • Mental & Cognitive Health
    • Neurodiversity
    • News
    • Perimenopause & Menopause
    • Podcasts
    • Pregnancy & Breastfeeding
    • Recipes
    • Skin Health
    • Teen & Tween Health
    • The Healthy Blog
    • Thyroid Health
    • Uncategorised
    • Women’s Health & Hormones

    Search Forums

    © 2025 NatureDoc Ltd. All Rights Reserved
    • General Terms & Conditions
    • Privacy Policy

    Report

    There was a problem reporting this post.

    Harassment or bullying behavior
    Contains mature or sensitive content
    Contains misleading or false information
    Contains abusive or derogatory content
    Contains spam, fake content or potential malware

    Block Member?

    Please confirm you want to block this member.

    You will no longer be able to:

    • Mention this member in posts
    • Invite this member to groups
    • Message this member

    Please allow a few minutes for this process to complete.

    Report

    You have already reported this .