How much Vitamin D do I need?
Vitamins D is vital for maintaining good health. It is possible to get all you need from sunshine and good food. But because we get…
Tag: Lab testing
Why is my Tummy so Bloated?
If your tummy bloats super-easily and always seems to react to lots of different foods; if it’s sensitive to prebiotics and probiotics; perhaps your gas…
Learn The New Link Between Type 1 Diabetes and Gut Health
I have got to know quite a lot of kids with type 1 diabetes (T1D) over the years and I have seen first-hand, how tough…
How Diet Can Optimise Thyroid Health
Your thyroid health is the central hub of your metabolism and if this starts to misfire then you may start to slow right down and…
Gluten Sensitivity Laboratory Testing Options In The UK
If there are any celebrities left who aren’t on a gluten-free diet, then we haven’t met them! And if you haven’t been living under a…