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    Tag: Immunity

    Shredded Duck Donburi Bowls

    This recipe makes bowls full of delicious goodness! The garlic and ginger marinade for the duck is divine and is the part that makes this…

    Lucinda Sun, 5th Feb 2023
    0 Comments
    Child with Tics Twitches since Strep A

    Has your child developed tics or twitches since a Strep A infection?

    Even though tics and twitches are normally quite common in children, there has been an upsurge of kids with tics and involuntary repetitive movements such…

    Lucinda Sun, 8th Jan 2023
    1 Comment

    Choccie Orange Porridge

    This back-to-school breakfast recipe is so warming and delicious, it’s the perfect way to set your family up for a busy day. The classic flavour…

    Lucinda Sun, 8th Jan 2023
    0 Comments
    New Year New Habits. Woman refresh detox

    New Year, New Habits

    After an indulgent festive period, we often feel ready to make healthy changes to support overall health and well-being. So if like me, you are…

    Lucinda Sun, 1st Jan 2023
    0 Comments

    Chicken Miso Noodle Soup

    My Chicken Miso Noodle Soup is a soothing and nourishing recipe to feed your soul and gut health. It is quick and easy to whip…

    Lucinda Sun, 18th Dec 2022
    0 Comments
    Mother comforting daughter with sore throat

    What to do if you suspect you or your child has a Strep A infection

    Strep A is a bacterial infection which is usually mild in children but can potentially become very serious. There have been some alarming deaths recently…

    Lucinda Sun, 4th Dec 2022
    4 Comments

    Chicken, Mushroom & Wild Rice Risotto

    This wonderful chicken and mushroom risotto makes a delicious and comforting family meal. It’s a great all-in-one recipe to cook up when you feel run…

    Lucinda Sun, 20th Nov 2022
    2 Comments
    Winter sun Vitamin D

    How to win against winter bugs with Vitamin D

    As we head towards the cold and flu season, I’m sure like me, you do everything you can to stay away from catching a nasty…

    Lucinda Sun, 16th Oct 2022
    2 Comments
    School Immunity Brain Tips

    NatureDoc’s back to school immunity and brain boost tips

    At this time of year, I’m often asked the best way to keep kids healthy, strong and resilient through the first term back at school…..and…

    Lucinda Sun, 28th Aug 2022
    3 Comments
    What you need to know about Hashimoto's Thyroiditis raised thyroid antibodies

    What is Hashimoto’s Thyroiditis? …and 8 things you can do about raised thyroid antibodies

    Did you know that every cell, tissue and organ in your body has thyroid receptors? This means that if your thyroid isn’t working optimally, chances…

    Lucinda Fri, 29th Jul 2022
    0 Comments
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    What is Hashimoto’s Thyroiditis? …and 8 things you can do about raised thyroid antibodies

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