Fourth Trimester

Folic Acid: Friend Or Foe? How The MTHFR Genetic Variation Can Affect Your Health

by Lucinda Miller | Jun 15, 2017 | 5 comments

Most women already know that folate (vitamin B9) is an important vitamin for expectant mothers and is taken to prevent the development of spina bifida and other birth defects such as cleft palate and even tongue-tie. But it’s less well-known that there are several...

Stay Positive In The Fourth Trimester By Eating Well

by Lucinda Miller | Feb 7, 2016 | 0 comments

One of the most wonderful times in your life is when you become a new mother. And the fourth trimester is a time when you should be enjoying your cosy bundle of joy. But very often the experience is much darker because acting like a 24-hour life support machine can...

Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living. Why not sign up for my lovely newsletter?

Follow NatureDoc

Follows

35.1k Followers
6.7k Followers
2.7k Followers