by Lucinda Miller | Jun 15, 2017 |
Most women already know that folate (vitamin B9) is an important vitamin for expectant mothers and is taken to prevent the development of spina bifida and other birth defects such as cleft palate and even tongue-tie. But it’s less well-known that there are several...
by Lucinda Miller | Feb 7, 2016 |
One of the most wonderful times in your life is when you become a new mother. And the fourth trimester is a time when you should be enjoying your cosy bundle of joy. But very often the experience is much darker because acting like a 24-hour life support machine can...