by Lucinda Miller | Sep 5, 2021 |
The second half of my blog on Ultra-Processed Foods (UPFs) focuses in more on why these foods are ultra-detrimental to our health, as well as going into how to make more informed choices when food shopping. (Here is part 1) In the UK, over 50% of the average shopping...
by Lucinda Miller | Mar 29, 2020 |
Extremely vulnerable groups are being asked to self-isolate for longer than most, becuse they are at more risk for developing complications associated with COVID-19.
However, those with diabetes and prediabetes have NOT been given this advice.
by Lucinda Miller | Oct 30, 2017 |
I have got to know quite a lot of kids with type 1 diabetes (T1D) over the years and I have seen first-hand, how tough it is to live with this autoimmune disease and to manage it well. I am also passionate about gut health and its link with autoimmunity. This is why I...