by Lucinda Miller | Dec 11, 2022 |
Who else has been invited to lots of lovely Christmas parties this year? Or maybe you simply like to drink a tipple or two around a log fire over the festive season? Parties and get togethers are always so much fun, however sometimes our hosts can be overzealous with...
by Lucinda Miller | Jun 15, 2017 |
Most women already know that folate (vitamin B9) is an important vitamin for expectant mothers and is taken to prevent the development of spina bifida and other birth defects such as cleft palate and even tongue-tie. But it’s less well-known that there are several...