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    Tag: Brain Food

    School Immunity Brain Tips

    NatureDoc’s back to school immunity and brain boost tips

    At this time of year, I’m often asked the best way to keep kids’ immune systems healthy, strong and resilient through the first term back…

    lucindamiller
    Lucinda Wed, 28th Aug 2024
    3 Comments

    Shredded Duck Donburi Bowls

    This recipe makes bowls full of delicious goodness! The garlic and ginger marinade for the duck is divine and is the part that makes this…

    lucindamiller
    Lucinda Sun, 5th Feb 2023
    0 Comments

    Berry Beetroot Brain-Booster Smoothie

    This is a brilliant smoothie for the days that you need to feel brain-sharp and super focused. It is nutritious and filling with a fantastic…

    lucindamiller
    Lucinda Sun, 1st Jan 2023
    0 Comments
    Sliced white bread calcium propionate

    Why you might want to avoid Calcium Propionate preservative in bread

    We all love the convenience of eating bought bread, it’s especially handy for busy parents if it lasts in the bread bin for a few…

    lucindamiller
    Lucinda Sun, 24th Apr 2022
    2 Comments

    It’s Never Too Late To Feed Your Kids The Good Stuff!

    Simple steps towards healthier eating can lead to significant changes in your children - sparkier eyes, a healthier colour in their cheeks. They will …
    lucindamiller
    Lucinda Fri, 29th Mar 2019
    0 Comments

    Nourishment To Calm Your Anxious Child – Part One

    Anxiety is an increasing problem among children for all sorts of reasons, including the pressure to “fit in”. Better nourishment for an anxious child can…

    lucindamiller
    Lucinda Sun, 19th Feb 2017
    5 Comments

    Young Minds Matter. Are Poor Sleep & Diet Linked To Kids’ Mental Health Issues?

    With mental health problems in British children rocketing, many people think that the wrong nutrition and poor sleep are contributing to the problem. In my…

    lucindamiller
    Lucinda Wed, 24th Feb 2016
    1 Comment

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