Brain Fog

Berry Beetroot Brain-Booster Smoothie

by Lucinda Miller | Jan 1, 2023 | 0 comments

This is a brilliant smoothie for the days that you need to feel brain-sharp and super focused. It is nutritious and filling with a fantastic vibrant pink colour that can make a perfect start to a busy day. The beautiful pink colour comes from the combination of the...

How The Inflamed Mind can cause depression

by Lucinda Miller | Apr 30, 2018 | 3 comments

Have you ever been in pain and then realised that you also feel tired, a little withdrawn and your mood has dipped? Has your energy and mood lifted as soon as that pain has gone away?

Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living. Why not sign up for my lovely newsletter?

Follow NatureDoc

Follows

35.1k Followers
6.7k Followers
2.7k Followers