Potatoes

Sticky Apple Chicken

by Lucinda Miller | Oct 9, 2022 | 0 comments

Here is a simple wonderful chicken and potato tray bake that makes a winning family dinner! Simple seasonal apple butter lends a fantastic natural sweetness to the marinade for these tasty chicken thighs, making them extra sticky and delicious! Serve this with...

Aromatic Lemony Fish Pie

by Lucinda Miller | Jan 5, 2020 | 1 comment

This fish pie recipe is extra special, with omega 3-rich prawns and quails eggs! Also enjoy the wonderful aromatic spices: lemongrass, bay, cloves, nutmeg and horseradish, which give this recipe a lovely deep flavour and smells divine. You’ll also love the creamy...

Bubble & Squeak Fish Cakes

by Lucinda Miller | Dec 29, 2019 | 0 comments

These fishy cakes are a brilliant way to use up Christmas or Sunday lunch leftovers, or you can make these fish cakes from scratch, as they’re that good. Filled with omega 3-rich mackerel and vitamin C, and iron-rich parsley, They are a clever way to help kids...

Superhero Salmon Fishcakes

by Lucinda Miller | Sep 8, 2019 | 6 comments

Fishcakes are super popular with kids, and Superhero salmon fishcakes are a brilliant way of getting your kids to eat enough Omega-3 fatty acids. Omega-3 is critical for proper brain development, eyesight and maturation of the central nervous system and research has...

Gluten Free Potato Gnocchi

by Lucinda Miller | Nov 15, 2015 | 2 comments

Gnocchi is one of those lovely warming comfort foods that children love to eat. They are soft and easy to swallow, which helps when kids have sensory or swallowing issues. Going gluten free means that the shop bought gnocchi is usually off the menu, as it contains...