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Butternut Squash

 


Supercharged Tomato Pasta Sauce

Supercharged Tomato Pasta Sauce

by | Nov 13, 2022 | 2 comments

If you have fussy eaters, here’s a super-star recipe! This smooth pasta sauce packs a hidden punch with seven vegetables blended inside, as well as white beans for added protein and fibre. Try serving this wonderful tomato sauce with red lentil pasta for an...
Chestnut & Mushroom Soup

Chestnut & Mushroom Soup

by | Jan 3, 2021 | 0 comments

A sumptuous and rich soup bursting with goodness in every mouthful. Shiitake mushrooms contain beta glucans and a little Vitamin D which are known to be very supportive to the immune system. I have combined these with butternut squash for vitamin A, as well as garlic...
Rainbow Quinoa Burger With Beetroot Slaw

Rainbow Quinoa Burger With Beetroot Slaw

by | Mar 15, 2020 | 0 comments

This recipe looks amazing and tastes amazing too. A great way to feed your family the full spectrum of the gut-friendly rainbow veggies in one meal! The burger is vegan and full of protein from the quinoa and calcium from the chia seeds. The beetroot slaw is a pretty...
Red Pepper & Butternut Squash Hummus

Red Pepper & Butternut Squash Hummus

by | Nov 21, 2019 | 0 comments

Whether you’ve got friends popping over for drinks and nibbles or you’re dropping into the neighbours for a festive catch up, this vibrant houmous veggie dip is the perfect healthy accompaniment. Serve with crackers, bread sticks and crunchy veggie sticks and you’ve...
Roots ‘n Greens Tortilla

Roots ‘n Greens Tortilla

by | Oct 18, 2019 | 3 comments

Packed full of seasonal goodness, this tasty autumn tortilla makes the perfect lunch or supper. This recipe is super versatile as you can use whichever veggies you have available. It also works well with some chopped pancetta.