Brain Charge Fruity Smoothie
Ingredients
- 2 Mango (peeled & chopped)
- 100 g Raspberries (fresh or frozen)
- 1/2 Avocado (peeled & chopped)
- 1 tbsp Chia seeds
- 1 tbsp Flax Seeds (Linseed)
- 200 ml Coconut Water
Instructions
- Place all the ingredients in your food blender or Nutribullet and smoosh until smooth.
Per serving. Nutrition content in food is never consistent, so take these estimates with a pinch of salt! Also, our recipes tend to use low-GI carbs and sugars, so these values are not directly comparable with shop-bought UPFs.
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