Sardine Pâté Sandwich
Ingredients
- 1 tin Sardines (drained)
- 180 g Cream Cheese
- 0.5 Lemon (just the juice)
- 250 Pepper (a few grinds)
- 1 Litte Gem Lettuce (washed and dried)
- 1 Carrots (peeled & grated)
- 8 slices Wholemeal bread
Instructions
- Place the sardines, cream cheese, a squeeze of lemon and a few grinds of pepper into your food processor and whizz up for 30 seconds. Taste and add more lemon or pepper if needed.
- Slather two slices of bread with the sardine pâté.
- Sprinkle the grated carrot onto the pate on both pieces of bread.
- Place a lettuce leaf on one piece of bread and place the second piece of bread on this.
- Cut into quarters and serve.
Notes
Cooks' Tips:
- Gluten-free: Use gluten-free bread
- Dairy-free: Koko dairy-free cream cheese or silken tofu
Per serving. Nutrition content in food is never consistent, so take these estimates with a pinch of salt! Also, our recipes tend to use low-GI carbs and sugars, so these values are not directly comparable with shop-bought UPFs.
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