Raspberry & Blood Orange Overnight Oats
Ingredients
- 30 g Porridge Oats
- 40 ml Blood Oranges (juice)
- 10 g Raisins
- 15 g Chia Seeds
- 5 g Pumpkin Seeds
- 5 g Sunflower Seeds
- 100 g Yoghurt (plain, but Greek style or kefir work well)
- 15 g Raspberries
- 30 ml Milk
- Runny Honey (to drizzle)
Instructions
- Place all the ingredients except the milk and honey in a small bowl and stir.
- Cover and place in the fridge overnight.
- In the morning stir in the milk and serve with a drizzle of honey. On cold mornings warm up the milk before stirring it, so the oats are less chilly.
Notes
- Gluten free: use gluten-free oats.
- Easy to make dairy free/vegan by swapping the yoghurt to vanilla coconut yogurt and the milk to almond, cashew, oat or coconut.
Per serving. Nutrition content in food is never consistent, so take these estimates with a pinch of salt! Also, our recipes tend to use low-GI carbs and sugars, so these values are not directly comparable with shop-bought UPFs.
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