Raspberry Chia Smoothie
Ingredients
- 200 g Raspberries (Fresh or frozen)
- 0.25 Pineapple
- 1 tsp Chia Seeds
- 2 tbsp Kale (Remove stalks)
- 200 ml Milk (milk of choice - almond, coconut, oat, hemp)
Instructions
- Remove skin and woody core of the pineapple and chop into large chunks.
- Combine the pineapple with all the other ingredients in your NutriBullet or high speed blender. Then blend for about 45 seconds until the chia seeds have broken down and the mixture is nice and smooth.
Per serving. Nutrition content in food is never consistent, so take these estimates with a pinch of salt! Also, our recipes tend to use low-GI carbs and sugars, so these values are not directly comparable with shop-bought UPFs.
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