Cinnamon Pear Buckwheat Porridge

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Prep Time 1

Total Time 1

Course Breakfasts

Servings person

Ingredients

3 tablespoon Buckwheat Flakes We love Big Oz
100 ml Almond Milk
3 tablespoon Pear Purée
1/2 tsp Cinnamon Powder
1 tsp Flax Seeds (Linseed)

Instructions

Simply mix all the ingredients together with a spoon and serve.
You can heat the almond milk in a saucepan beforehand, if you want to make this a warming porridge.

Notes

Try to use organic ingredients wherever you can.

If this is prepared the night before then the linseeds will have released their good omega three into the porridge, and the soaked buckwheat will be even easier to digest.

Per serving. Nutrition content in food is never consistent, so take these estimates with a pinch of salt! Also, our recipes tend to use low-GI carbs and sugars, so these values are not directly comparable with shop-bought UPFs.

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