Almond Chocolate Milkshake
Ingredients
- 50 g Almonds (blanched, without the brown skin)
- 4 Medjool Dates (pitted)
- 200 millilitres Coconut Water
- 2 teaspoons Cacao Powder (or cocoa powder)
- 1/4 teaspoon Vanilla Extract
Instructions
- Soak the almonds and the dates in water in the fridge for 2-3 hours until soft. Discard the water.
- Blend all the ingredients together in a high speed blender such as a Nutribullet, Vitamix or even a stick blender until very smooth.
Notes
Per serving. Nutrition content in food is never consistent, so take these estimates with a pinch of salt! Also, our recipes tend to use low-GI carbs and sugars, so these values are not directly comparable with shop-bought UPFs.
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