Peel and core the pineapple and chop into large chunks and place in a blender.
Squeeze the orange juice into your blender with the pineapple. You can throw in peeled orange pieces instead if you want.
Peel and finely cut the ginger and add to the pineapple and orange juice.
Blend for 20-30 seconds until creamy.
Serve immediately or store in the fridge for up to 3 hours.
Per serving. Nutrition content in food is never consistent, so take these estimates with a pinch of salt! Also, our recipes tend to use low-GI carbs and sugars, so these values are not directly comparable with shop-bought UPFs.