strong{font-weight:600}p a{color:#3072c6}a:hover{text-decoration:underline}img{border-radius:10px}input[type="checkbox"]{accent-color:var(--bb-primary-color)}.bb-template-v2 .site-header #primary-navbar .menu-item>.ab-submenu .bb-sub-menu .menu-item a:hover{background:#daf1f3}.bb-template-v2 .site-header #primary-navbar .menu-item a:hover{color:#576d9e}.bb-template-v2 .primary-menu>li:hover>a{position:relative;color:#576d9e}.bb-template-v2 .primary-menu>li:hover>a::before{height:32px}.menu-style-standard .primary-menu .menu-item-has-children:hover:not(.hideshow)::after{color:var(--bb-primary-color)}.bb-template-v2 .site-header #primary-navbar .primary-menu .menu-item>.ab-submenu .bb-sub-menu .menu-item.menu-item-has-children>a::after{color:#576d9e}.bb-template-v2 .site-header .user-wrap.menu-item-has-children .user-link .user-name{color:#51585a}.bb-header-buttons .button.outline:hover{color:#d6d9dd!important}input.search-field-top.ui-autocomplete-input{background:#576d9e}.entry-title{font-size:40px;margin-top:20px;line-height:1.5}h1{margin-top:40px;line-height:1.2}.single-post .entry-content p{font-size:17px;line-height:18pt;margin-bottom:13px}.single-post .entry-content h2,body.single-sfwd-courses .learndash-wrapper .ld-tab-content h2,body.single-sfwd-lessons .learndash-wrapper .ld-tab-content h2,body.single-sfwd-topic .learndash-wrapper .ld-tab-content h2,body.single-sfwd-quiz .learndash-wrapper .ld-tab-content h2{background-color:#576d9e;color:#fff;font-family:'Source Sans Pro';font-size:20px;padding-left:15px;padding-top:6px;padding-bottom:7px;margin-bottom:10px;margin-top:20px;border-radius:5px}.single-post .entry-content h4,body.single-sfwd-courses .learndash-wrapper .ld-tab-content h4,body.single-sfwd-lessons .learndash-wrapper .ld-tab-content h4,body.single-sfwd-topic .learndash-wrapper .ld-tab-content h4,body.single-sfwd-quiz .learndash-wrapper .ld-tab-content h4{margin-bottom:0;font-weight:600}.single-post .entry-content h2+:not(p,ul,ol),body.single-sfwd-courses .learndash-wrapper .ld-tab-content h2+:not(p,ul,ol),body.single-sfwd-lessons .learndash-wrapper .ld-tab-content h2+:not(p,ul,ol),body.single-sfwd-topic .learndash-wrapper .ld-tab-content h2+:not(p,ul,ol),body.single-sfwd-quiz .learndash-wrapper .ld-tab-content h2+:not(p,ul,ol){margin-top:20px}.single-post .entry-content h4+:not(p,ul,ol),body.single-sfwd-courses .learndash-wrapper .ld-tab-content h4+:not(p,ul,ol),body.single-sfwd-lessons .learndash-wrapper .ld-tab-content h4+:not(p,ul,ol),body.single-sfwd-topic .learndash-wrapper .ld-tab-content h4+:not(p,ul,ol),body.single-sfwd-quiz .learndash-wrapper .ld-tab-content h4+:not(p,ul,ol){margin-top:12px}.single-post .entry-content :is(ul,ol)>li+li,.learndash-wrapper .ld-tab-content :is(ul,ol)>li+li{margin-top:3px}.single-post .entry-content p:has(+:is(ul,ol):not(.ndc-toc)),.learndash-wrapper .ld-tab-content p:has(+:is(ul,ol):not(.ndc-toc)){margin-bottom:6px}.single-post .entry-content p+:is(ul,ol):not(.ndc-toc),.learndash-wrapper .ld-tab-content p+:is(ul,ol):not(.ndc-toc){margin-top:0}.single-post .entry-content :is(ul,ol):not(.ndc-toc,li>*){margin-bottom:13px}.single-post .entry-content .wp-block-column>:last-child,.learndash-wrapper .ld-tab-content .wp-block-column>:last-child{margin-bottom:0}.single-post .entry-content .wp-block-columns{margin-bottom:13px}.single-post .entry-content p:has(+.wp-block-columns>.wp-block-column>:is(ul,ol):first-child),.learndash-wrapper .ld-tab-content p:has(+.wp-block-columns>.wp-block-column>:is(ul,ol):first-child){margin-bottom:6px}.single-post .entry-content .wp-block-column>:is(ul,ol):first-child,.learndash-wrapper .ld-tab-content .wp-block-column>:is(ul,ol):first-child{margin-top:0}.single-post .entry-content .wp-block-columns:not(:has(>.wp-block-column>:not(ul,ol))),.learndash-wrapper .ld-tab-content .wp-block-columns:not(:has(>.wp-block-column>:not(ul,ol))){row-gap:3px}body.single-post .entry-content-wrap .entry-img img{position:relative;border-radius:7px;border:1px solid #d6d9dd}body.single-post .entry-content-wrap .entry-img,body.single .post.full-fi figure.entry-img,body.single .post.full-fi-invert figure.entry-img{padding-top:0}.bb-template-v2.single .default-fi .entry-img{border-radius:10px}.box-content{border:2px solid #99216a;border-radius:7px;margin:0 0 20px 0;padding:0;overflow:hidden}.box-content .entry-title{display:block;padding:.5em 1em;font-weight:700;font-size:1.1em;background-color:#99216a;color:#fff;margin:0;border-radius:0}.box-content .entry-content{padding:1em}.testi-block img{position:absolute;top:30px;left:30px}.testi-block.small-testi img{left:0;right:0;margin:auto}.light-headline{color:#fff;text-shadow:0 0 10px #666}.dark-headline{color:#505759;text-shadow:0 0 10px #fff}.row-flex{display:flex}.column-flex{flex:50%}.widget_block .wp-block-categories-list{list-style:disc outside;padding-left:1.25em;margin:0}.widget_block .wp-block-categories-list li{margin:0;padding:0}.widget_block .wp-block-categories-list li a{padding:2px 0;display:inline-block;line-height:1.4}.widget_block .wp-block-categories-list li::marker{color:#576d9e}.vp-center{border:1px solid #d6d9dd;border-radius:10px}.pdfembed-iframe{border:1px solid #d6d9dd!important}#main [class*="wprm_ingredient-"] .entry-content-wrap{padding-bottom:0;margin-bottom:-7px}:root{--ndcst-anchor-offset:110px;--ndcst-pill:#576d9e}.wp-block-heading[id]{scroll-margin-top:var(--ndcst-anchor-offset)}body.admin-bar .wp-block-heading[id]{scroll-margin-top:calc(var(--ndcst-anchor-offset) + 32px)}ul.ndc-toc{display:flex;flex-wrap:wrap;gap:8px;margin:1.5em 0 2em!important;padding:0!important;list-style:none!important;font-size:.9em}ul.ndc-toc>li{display:flex;margin:0!important;padding:0!important;border:1px solid var(--ndcst-pill)!important;border-radius:999px;line-height:1.3;overflow:visible}ul.ndc-toc>li::before,ul.ndc-toc>li::marker{content:none!important;display:none!important}ul.ndc-toc>li>a{display:block;padding:5px 12px;border:0!important;border-radius:999px;box-shadow:none!important;color:var(--ndcst-pill);text-decoration:none!important;white-space:nowrap}ul.ndc-toc>li>a:hover,ul.ndc-toc>li>a:focus-visible{background:var(--ndcst-pill);color:#fff}ul.ndc-toc>li>a:focus-visible{outline:2px solid #99216a;outline-offset:2px}