test page Recipes Module 2 If last week went well with new things, build on it with more new things you wouldn’t usually try! HiddenName(Required) First Last HiddenEmail(Required) Enter Email Confirm Email HiddenRecipe 1 – A Lunch(Required)Choose one…Privacy PolicyDefault KitMembersGeneral Terms & ConditionsRegistrationRegistration SuccessReset PasswordProfileCoursesHealthy GroupsHealthy ForumsNutrition for ADHD OnboardingND PractitionerSource Sans ProOswaldZesty Carrot & Apple SaladRaw Cacao Goji Bliss BallsTurkey Meatballs & Courgette NoodlesTandoori Salmon & Sesame Nori NoodlesGo-Go Goji Berry Trail MixZesty Crunchy Kale ChipsFurikake Sesame SprinklesBrain-Boost Buckwheat PancakesBaobab Banana Tropical SorbetSmart Sweet Potato ChipsChinese Five Spice Chicken DrumsticksFresh & Minty Greek SaladCinnamon Pear Buckwheat PorridgeWatermelon Coconut RefresherFlintstone Paleo Breakfast PebblesWarming Dairy Free Soup – Leek & PotatoSpicy Lamb Kebabs & Persian RicePeanut Butter Berry Pitta BreadsKids Paleo Pomegranate Breakfast PotsBrain Charge Fruity SmoothieBlueberry Lemon Breakfast MuffinsLow Oxalate SCD Moroccan ChickenPear & Cashew Dairy Free YoghurtRaspberry Chia SmoothieCrispy Pecan Paleo WafflesStrawberry Dairy Free YoghurtChicken Veggie Chickpea PancakesSpiced Halloween Carrot CakeButternut Squash Lentil SoupMango Orange Omega 3 SmoothieTurmeric Kedgeree with PeasKids Three Vegetable OmeletteYummy Paleo Chicken NuggetsGluten Free Potato GnocchiBrainy Dairy-Free Walnut PestoAcai Blueberry Smoothie for KidsAlmond Chocolate SmoothieRed Velvet Beetroot Celeriac SoupZingy Baobab Carrot JuiceGluten-Free Teff FlatbreadsChristmas Chocolate Fudge TreatsChicken Avocado Gluten-Free WrapsCranberry Orange SauceRaw Raspberry Banana Ice-creamLow Oxalate Green JuiceAsian Chicken Noodle SoupMango & Cucumber SalsaBlueberry Sunflower Kids SmoothieBeetroot Buckwheat PancakesFrozen Vanilla Yoghurt Drops – Perfect For The SummerGut-Healing Chicken Bone Broth or StockGluten Free Courgette BrowniesPopped Quinoa Chocolate CrispiesRhubarb & Strawberry CompotePopped Quinoa Breakfast BowlGluten Free Ginger BiscuitsGrain-Free Tahini BreadStrawberry Vanilla CupcakesCinnamon Apple Flax PorridgeStrawberry & Honey KefirApricot & Pumpkin Seed SnacksElderflower Berry Ice LolliesRaspberry Snack Attack BallsSuperhero Salmon FishcakesBlackberry Seedy FlapjacksFruity Rainbow JelliesChicken & Red Pesto Rice SaladApple & Parsnip SoupRoots 'n Greens TortillaMelty Beef StewSpelt & Courgette Mini PizzasSticky Pork & Blackberry PancakesChia, Sunflower Seed & Pomegranate DipRed Pepper & Butternut Squash HummusHome Made Cracker ShapesEasy Spelt Mince PiesFiggy Father ChristmasesOrange Choccy Christmas PudsFruity Frozen Yoghurt BarkBubble & Squeak Fish CakesAromatic Lemony Fish PieTurmeric & Ginger Hot ToddySticky Lemon Chicken with Wild RiceSpeedy Chicken Noodle SoupComfy Tummy Chai TeaLemon & Cardamom Jammie Lovers BiscuitsBlood Orange & Rhubarb CheesecakeCreamy Tomato Fish ChowderAppley Chicken Liver PateMediterranean Chickpea Rice StirRainbow Quinoa Burger With Beetroot SlawTangy Turmeric Tempura Prawns & Veg with Honey Lemon GreensFroggy Poached Egg & Avocado on ToastConfit of GarlicLemon & Raspberry MuffinsBanana & Raspberry Oat BakeGoan Prawn CurryBerry Kefir SmoothieBerry Yoghurt CakeSardine Pâté SandwichMango & Blueberry Kefir Ice LolliesZesty Lime and Coconut Energy BallsRhubarb & Strawberry Custard PotsRaspberry & Apple Overnight OatsBuckwheat & Cream Cheese Dill BlinisFizzy Orange & Mango JuiceZesty & Creamy Salmon PastaSun-Dried Tomato & Thyme Beef BurgersLemony Potato & Chive SaladMini Banana Berry CoolersFeta & Pomegranate Lentil SaladChocolate Orange Seeded GranolaPesto Courgette WafflesMoroccan Lamb Kofta SkewersTangerine OatiesCinnamon Apple MuffinsMini Blueberry & Lemon Oat PancakesSpiced Carrot CakeCashew Nut Butter & Berry Apple SlicesRoasted Pumpkin & Tomato SoupBanana & Blueberry Brainy PorridgePoppy’s Seeded Bread LoafRaspberry, Apple & Cinnamon Tray BakeCream Cheese & Pomegranate LogsChestnut Swirl BrowniesBrilliant BrusselsChestnut & Mushroom SoupPineapple & Ginger Zinger SmoothieSmokey Chicken & Butterbean Mediterranean StewTeriyaki Haggis with Artichoke Neeps & TattiesSweet Potato and Black Bean Beef ChilliBeetroot & White Chocolate BrowniesSpiced Carrot PancakesBanana & Tahini GranolaHerby Salmon RisottoEgg & Watercress WrapsFive Veg Chicken & Lentil SoupApricot & Pumpkin Seed CookiesDate & Tamarind ChutneyPan-fried Onion Bhajis with Coriander Raita Dipping SauceWild Garlic Focaccia BreadRaspberry & Blood Orange Overnight OatsHappy tummy mango lassiPear & Blueberry Millet PorridgeApple & Cinnamon Buckwheat WafflesBlueberry & Chia Bliss BallsRicotta & Nutmeg PikeletsChamomile & Apple Ice LolliesBrainy Strawberry & Vanilla Smoothie BowlWatermelon & Raspberry Ice LolliesMini Elderflower & Blueberry LoavesSalted Caramel Pistachio BitesMini White Choc & Strawberry IcesSupercharged Chocolate BarkLemon Peel & Garlic-Topped HummusRainbow Persian ColeslawPesto Courgetti SaladChoccy Hazelnut & Quinoa WafflesBanoffee Frozen BitesLemon & Orange Oat SquaresPear and Raspberry Crumble CakeCalcium-Rich Oat MilkBanana & Peanut Butter Quinoa PorridgeSquash & Sage Crunchy GnocchiHalloween BoonanasSalmon & Kale Pesto PastaSpooky Caramelised Onion DipElderberry & Orange JellySage & Celeriac FrittersCacao & Almond Butter CupsStrong Bones Broccoli TotsRainforest Rice & PrawnsChristmas In A CookieCranberry & White Chocolate BrowniesMulled Apple JuiceAlmond Pesto Broccoli SaladBaked Passionfruit & Raspberry OatsCheeky Monkey Chocolate SmoothieMixed Bean Chilli TostadasMiso Salmon Poke BowlApple & Prune Honey CakeLove Heart TartsSage & Nutmeg Chicken BakeCeleriac & Cabbage Winter SlawUkrainian Borscht SoupSeeded Granola with Rhubarb & Blood Orange CompoteGooey Raspberry BitesBorlotti Bean Nomato SauceCauliflower & Pomegranate TabboulehNutty “Cookie Dough” Easter EggsBanana Pancake BitesLemon Cashew PudsPop and Rock BarsMango and Nettle LolliesTahini & Cherry ColeslawLemon, Honey and Poppyseed Bundt CakeAsparagus, Pea & Smoked Trout QuicheChicken & Chorizo TraybakeBlueberry & Orange Mini DoughnutsRicotta and Spinach Gnudi with Tomato SauceAcai Smoothie BowlHot Smoked Salmon Lettuce BoatsMini Strawberry Pancake SlicesCourgette WrapsCoconut & Roasted Cherry Ice CreamSatay Noodle SaladBrainy Peanut Butter DipDragon Fruit SmoothiePeanut Butter Caramel Crunch BarsGreen Goodness MuffinsPeach & Strawberry Overnight OatsApricot Harissa Salmon TraybakeAlmond Butter Chocolate CookiesApple ButterTangy Apple SlawSticky Apple ChickenApple & Goat's Cheese SaladCheesy Pumpkin Monster WafflesBerry Scary PorridgeHomePractitioner outside workModerationBlog AdsUsageUK Ad 1 TitleUK Ad 1 ImageUK Ad 1 URLUK Ad 2 TitleUK Ad 2 ImageUK Ad 2 URLUK Ad 3 TitleUK Ad 3 ImageUK Ad 3 URLAmazon DisclosureThe Healthy BlogPhotosCosy Pea & Watercress SoupDocumentsVideosSupercharged Tomato Pasta SauceGroupsForumsNutrition for ADHD Course2. The Science of ADHD and where to start1. Introduction to Nutrition for ADHD3. Nutrition Basics & More4. ADHD Specific Challenges5. Gut Health & Emotional Dysregulation6. How to Make Food & Meal Changes7. Putting it into ActionBerry Beetroot Brain-Booster SmoothieWelcomeWhy is Nutrition so important for neurodiversity?Course StructureYour ADHD JourneyWelcome QuestionnaireSummary & ActivitiesWelcome to Module 2What is ADHD?Recognising ADHD in ChildrenRecognising ADHD in Adults & TeenagersA Psychiatrist's Opinion on ADHDSummary and Activities for the weekWelcome to Module 3The Right Nutrition for EveryoneThe Importance of ProteinThe Right CarbohydratesBrain Fats & OilsVitamins & MineralsNootropics & BotanicalsFood SensitivitiesFoods to AvoidSummary for Module 3Welcome to Module 4Fussy Eating & Appetite ChallengesKey ADHD Nutrients – IronKey ADHD Nutrients – ZincKey ADHD Nutrients – Omega-3Summary for Module 4Sweet & Smoky Roasted NutsOrange & Cranberry GranolaChicken Miso Noodle SoupWelcome to Module 5All About the Gut MicrobiomeEmotional DysregulationFight, Flight or Burn OutRegulation Quick WinsToning the Vagus NerveSummary for Module 5App Editor HelperWelcome to Module 6Food with MedicationSupercharge It!The Right HydrationExercise & the OutdoorsThe ADHD PantrySummary for Module 6Welcome to Module 7A Quick ADHD Recap & ThanksFurther ResourcesMaking an Action PlanTestimonal FieldsPractitionerAnonymised Client NameContext and EvidenceDate givenTestimonial TextND PractitionersPractitioner WP UserPractitioner First NamePractitioner Last NamePractitioner Sorting NamePractitioner DesignationPractitioner Job TitlePractitioner In-personsPractitioner VirtualsPractitioner ActivePractitioner Banner ImagePractitioner Headline AttributesND TeamNatureDoc.com – {{poster.name}} mentioned you in a status update[{{{site.name}}}] {{poster.name}} mentioned you in a group update[{{{site.name}}}] Activate your accountNatureDoc.com – Please verify your new email addressAn invitation from {{inviter.name}} to join [{{{site.name}}}][{{{site.name}}}] Content has been automatically hidden[{{{site.name}}}] {{user.name}} has been suspended[{{{site.name}}}] {{poster.name}} mentioned you in a {{mentioned.type}}[{{{site.name}}}] {{poster.name}} mentioned you in a group {{mentioned.type}}Your password was changed on naturedoc.comNatureDoc.com – Group details updatedNatureDoc.com – You have been promoted in the group: "{{group.name}}"NatureDoc.com – You have an invitation to the group: "{{group.name}}"NatureDoc.com – Membership request for group: {{group.name}}NatureDoc.com – Membership request for group "{{group.name}}" acceptedNatureDoc.com – Membership request for group "{{group.name}}" rejectedNatureDoc.com – New message from group: "{{{group.name}}}"NatureDoc.com – New messages from group: "{{{group.name}}}"NatureDoc.com – {{poster.name}} posted {{activity.type}} in {{group.name}}NatureDoc.com – New discussion in {{group.name}}NatureDoc.com – New discussion: {{discussion.title}}NatureDoc.com – {{poster.name}} replied to one of your forum discussionsNatureDoc.com – {{poster.name}} replied to one of your updatesNatureDoc.com – {{poster.name}} replied to one of your commentsNatureDoc.com – {{poster.name}} posted {{activity.type}}.NatureDoc.com – {{follower.name}} started following youNatureDoc.com – New message from {{{sender.name}}}NatureDoc.com – You have {{{unread.count}}} unread messagesNatureDoc.com – New request to connect from {{initiator.name}}NatureDoc.com – {{friend.name}} accepted your request to connectNatureDoc PractitionersNatureDoc TeamRecipe developmentRecipe group?ADHD Brain "Wiring" SummarySugar BalanceSleep ChallengesWebhook: Join Nutrition for ADHD BB GroupReceive data from a webhookWebhook: Join NatureDoc Live!Add the user to a groupWebhook: Join as NatureDoc PractitionerSet the user's profile type to a specific typeWebhook: Join as NatureDoc Team MemberWebhook: Join as NatureDoc MarketingChoccie Orange PorridgeAboutPractitionersThe ClinicClinicOur StorySuccess StoriesConsultationsNatureDoc ApproachContact UsInfo for DoctorsResourcesLatest PostsThe Recipe FinderND Clinic FieldsLocation NameAppointment Day ContactClinic NameClinic URLClinic TypeDirectionsLocation Image 1Location Image 2Shredded Duck Donburi BowlsChicken, Sweetcorn & Mushroom PancakesClinics TemplateClinic AddressShow Image 2Chewy Florentine BiscuitsLatest Neurodiversity StoriesLatest Women's Health & Hormones StoriesSurrey, Godalming ClinicWiltshire, Newton Tony ClinicClinic PinLondon, Parsons Green ClinicCheshire, Knutsford ClinicLondon, Richmond ClinicHampshire, Tidworth ClinicLondon, Sloane Square ClinicHampshire, Highclere ClinicSomerset, Bath ClinicOxfordshire, Wallingford ClinicBerkshire, Bradfield Southend ClinicDevon, Tiverton ClinicPractitioner TemplateClinic BookingPractitioner Clinics RelationshipsPractitioner BioSpiced Red Lentil PancakesChocolate and Raspberry Celebration CakePractitioner Clinics AvailableRosemary & Sundried Tomato Chickpea FocacciaCitrus Cauli CupcakesCreamy & Zesty Butter Bean MashPick 'n Mix Chocolate BarkLucinda MillerEmma DaviesJo SaundersEmma Louise WinterPoppy KellyLisa PerkinsonMarion BoulterAlida StewartMelissa ReaAmber MacintoshSophie HendersonKaty Gordon-SmithCaroline DaviesEmily HohlerHolly HallHelen HarrisonMariana SheppardClare van MoppesLena KirbyTash PepperSarah Gullan-WhurMelanie ElwesDaisy YorkDr. Liz GilesChicken, Sweetcorn & Mushroom PancakesPractitioner Booking NoChoose a Salad(Required) Queen Chickpea Red Pesto Salad Rainbow Persian Coleslaw Tahini & Cherry Coleslaw Celeriac & Cabbage Winter Slaw Satay Noodle Salad Apple & Goat’s Cheese Salad Fresh & Minty Greek Salad Tangy Apple Slaw Feta & Pomegranate Lentil Salad Mango & Avocado Salsa Zesty Carrot & Apple Salad Almond Pesto Broccoli Salad Chicken and Red Pesto Rice Salad Mango & Cucumber Salsa Vietnamese Style Noodle Salad Lemony Potato & Chive Salad Pesto Courgetti Salad Cauliflower & Pomegranate Tabbouleh HiddenRecipe 1 slug HiddenRecipe 2 – A Supper(Required)Choose one…Privacy PolicyDefault KitMembersGeneral Terms & ConditionsRegistrationRegistration SuccessReset PasswordProfileCoursesHealthy GroupsHealthy ForumsNutrition for ADHD OnboardingND PractitionerSource Sans ProOswaldZesty Carrot & Apple SaladRaw Cacao Goji Bliss BallsTurkey Meatballs & Courgette NoodlesTandoori Salmon & Sesame Nori NoodlesGo-Go Goji Berry Trail MixZesty Crunchy Kale ChipsFurikake Sesame SprinklesBrain-Boost Buckwheat PancakesBaobab Banana Tropical SorbetSmart Sweet Potato ChipsChinese Five Spice Chicken DrumsticksFresh & Minty Greek SaladCinnamon Pear Buckwheat PorridgeWatermelon Coconut RefresherFlintstone Paleo Breakfast PebblesWarming Dairy Free Soup – Leek & PotatoSpicy Lamb Kebabs & Persian RicePeanut Butter Berry Pitta BreadsKids Paleo Pomegranate Breakfast PotsBrain Charge Fruity SmoothieBlueberry Lemon Breakfast MuffinsLow Oxalate SCD Moroccan ChickenPear & Cashew Dairy Free YoghurtRaspberry Chia SmoothieCrispy Pecan Paleo WafflesStrawberry Dairy Free YoghurtChicken Veggie Chickpea PancakesSpiced Halloween Carrot CakeButternut Squash Lentil SoupMango Orange Omega 3 SmoothieTurmeric Kedgeree with PeasKids Three Vegetable OmeletteYummy Paleo Chicken NuggetsGluten Free Potato GnocchiBrainy Dairy-Free Walnut PestoAcai Blueberry Smoothie for KidsAlmond Chocolate SmoothieRed Velvet Beetroot Celeriac SoupZingy Baobab Carrot JuiceGluten-Free Teff FlatbreadsChristmas Chocolate Fudge TreatsChicken Avocado Gluten-Free WrapsCranberry Orange SauceRaw Raspberry Banana Ice-creamLow Oxalate Green JuiceAsian Chicken Noodle SoupMango & Cucumber SalsaBlueberry Sunflower Kids SmoothieBeetroot Buckwheat PancakesFrozen Vanilla Yoghurt Drops – Perfect For The SummerGut-Healing Chicken Bone Broth or StockGluten Free Courgette BrowniesPopped Quinoa Chocolate CrispiesRhubarb & Strawberry CompotePopped Quinoa Breakfast BowlGluten Free Ginger BiscuitsGrain-Free Tahini BreadStrawberry Vanilla CupcakesCinnamon Apple Flax PorridgeStrawberry & Honey KefirApricot & Pumpkin Seed SnacksElderflower Berry Ice LolliesRaspberry Snack Attack BallsSuperhero Salmon FishcakesBlackberry Seedy FlapjacksFruity Rainbow JelliesChicken & Red Pesto Rice SaladApple & Parsnip SoupRoots 'n Greens TortillaMelty Beef StewSpelt & Courgette Mini PizzasSticky Pork & Blackberry PancakesChia, Sunflower Seed & Pomegranate DipRed Pepper & Butternut Squash HummusHome Made Cracker ShapesEasy Spelt Mince PiesFiggy Father ChristmasesOrange Choccy Christmas PudsFruity Frozen Yoghurt BarkBubble & Squeak Fish CakesAromatic Lemony Fish PieTurmeric & Ginger Hot ToddySticky Lemon Chicken with Wild RiceSpeedy Chicken Noodle SoupComfy Tummy Chai TeaLemon & Cardamom Jammie Lovers BiscuitsBlood Orange & Rhubarb CheesecakeCreamy Tomato Fish ChowderAppley Chicken Liver PateMediterranean Chickpea Rice StirRainbow Quinoa Burger With Beetroot SlawTangy Turmeric Tempura Prawns & Veg with Honey Lemon GreensFroggy Poached Egg & Avocado on ToastConfit of GarlicLemon & Raspberry MuffinsBanana & Raspberry Oat BakeGoan Prawn CurryBerry Kefir SmoothieBerry Yoghurt CakeSardine Pâté SandwichMango & Blueberry Kefir Ice LolliesZesty Lime and Coconut Energy BallsRhubarb & Strawberry Custard PotsRaspberry & Apple Overnight OatsBuckwheat & Cream Cheese Dill BlinisFizzy Orange & Mango JuiceZesty & Creamy Salmon PastaSun-Dried Tomato & Thyme Beef BurgersLemony Potato & Chive SaladMini Banana Berry CoolersFeta & Pomegranate Lentil SaladChocolate Orange Seeded GranolaPesto Courgette WafflesMoroccan Lamb Kofta SkewersTangerine OatiesCinnamon Apple MuffinsMini Blueberry & Lemon Oat PancakesSpiced Carrot CakeCashew Nut Butter & Berry Apple SlicesRoasted Pumpkin & Tomato SoupBanana & Blueberry Brainy PorridgePoppy’s Seeded Bread LoafRaspberry, Apple & Cinnamon Tray BakeCream Cheese & Pomegranate LogsChestnut Swirl BrowniesBrilliant BrusselsChestnut & Mushroom SoupPineapple & Ginger Zinger SmoothieSmokey Chicken & Butterbean Mediterranean StewTeriyaki Haggis with Artichoke Neeps & TattiesSweet Potato and Black Bean Beef ChilliBeetroot & White Chocolate BrowniesSpiced Carrot PancakesBanana & Tahini GranolaHerby Salmon RisottoEgg & Watercress WrapsFive Veg Chicken & Lentil SoupApricot & Pumpkin Seed CookiesDate & Tamarind ChutneyPan-fried Onion Bhajis with Coriander Raita Dipping SauceWild Garlic Focaccia BreadRaspberry & Blood Orange Overnight OatsHappy tummy mango lassiPear & Blueberry Millet PorridgeApple & Cinnamon Buckwheat WafflesBlueberry & Chia Bliss BallsRicotta & Nutmeg PikeletsChamomile & Apple Ice LolliesBrainy Strawberry & Vanilla Smoothie BowlWatermelon & Raspberry Ice LolliesMini Elderflower & Blueberry LoavesSalted Caramel Pistachio BitesMini White Choc & Strawberry IcesSupercharged Chocolate BarkLemon Peel & Garlic-Topped HummusRainbow Persian ColeslawPesto Courgetti SaladChoccy Hazelnut & Quinoa WafflesBanoffee Frozen BitesLemon & Orange Oat SquaresPear and Raspberry Crumble CakeCalcium-Rich Oat MilkBanana & Peanut Butter Quinoa PorridgeSquash & Sage Crunchy GnocchiHalloween BoonanasSalmon & Kale Pesto PastaSpooky Caramelised Onion DipElderberry & Orange JellySage & Celeriac FrittersCacao & Almond Butter CupsStrong Bones Broccoli TotsRainforest Rice & PrawnsChristmas In A CookieCranberry & White Chocolate BrowniesMulled Apple JuiceAlmond Pesto Broccoli SaladBaked Passionfruit & Raspberry OatsCheeky Monkey Chocolate SmoothieMixed Bean Chilli TostadasMiso Salmon Poke BowlApple & Prune Honey CakeLove Heart TartsSage & Nutmeg Chicken BakeCeleriac & Cabbage Winter SlawUkrainian Borscht SoupSeeded Granola with Rhubarb & Blood Orange CompoteGooey Raspberry BitesBorlotti Bean Nomato SauceCauliflower & Pomegranate TabboulehNutty “Cookie Dough” Easter EggsBanana Pancake BitesLemon Cashew PudsPop and Rock BarsMango and Nettle LolliesTahini & Cherry ColeslawLemon, Honey and Poppyseed Bundt CakeAsparagus, Pea & Smoked Trout QuicheChicken & Chorizo TraybakeBlueberry & Orange Mini DoughnutsRicotta and Spinach Gnudi with Tomato SauceAcai Smoothie BowlHot Smoked Salmon Lettuce BoatsMini Strawberry Pancake SlicesCourgette WrapsCoconut & Roasted Cherry Ice CreamSatay Noodle SaladBrainy Peanut Butter DipDragon Fruit SmoothiePeanut Butter Caramel Crunch BarsGreen Goodness MuffinsPeach & Strawberry Overnight OatsApricot Harissa Salmon TraybakeAlmond Butter Chocolate CookiesApple ButterTangy Apple SlawSticky Apple ChickenApple & Goat's Cheese SaladCheesy Pumpkin Monster WafflesBerry Scary PorridgeHomePractitioner outside workModerationBlog AdsUsageUK Ad 1 TitleUK Ad 1 ImageUK Ad 1 URLUK Ad 2 TitleUK Ad 2 ImageUK Ad 2 URLUK Ad 3 TitleUK Ad 3 ImageUK Ad 3 URLAmazon DisclosureThe Healthy BlogPhotosCosy Pea & Watercress SoupDocumentsVideosSupercharged Tomato Pasta SauceGroupsForumsNutrition for ADHD Course2. The Science of ADHD and where to start1. Introduction to Nutrition for ADHD3. Nutrition Basics & More4. ADHD Specific Challenges5. Gut Health & Emotional Dysregulation6. How to Make Food & Meal Changes7. Putting it into ActionBerry Beetroot Brain-Booster SmoothieWelcomeWhy is Nutrition so important for neurodiversity?Course StructureYour ADHD JourneyWelcome QuestionnaireSummary & ActivitiesWelcome to Module 2What is ADHD?Recognising ADHD in ChildrenRecognising ADHD in Adults & TeenagersA Psychiatrist's Opinion on ADHDSummary and Activities for the weekWelcome to Module 3The Right Nutrition for EveryoneThe Importance of ProteinThe Right CarbohydratesBrain Fats & OilsVitamins & MineralsNootropics & BotanicalsFood SensitivitiesFoods to AvoidSummary for Module 3Welcome to Module 4Fussy Eating & Appetite ChallengesKey ADHD Nutrients – IronKey ADHD Nutrients – ZincKey ADHD Nutrients – Omega-3Summary for Module 4Sweet & Smoky Roasted NutsOrange & Cranberry GranolaChicken Miso Noodle SoupWelcome to Module 5All About the Gut MicrobiomeEmotional DysregulationFight, Flight or Burn OutRegulation Quick WinsToning the Vagus NerveSummary for Module 5App Editor HelperWelcome to Module 6Food with MedicationSupercharge It!The Right HydrationExercise & the OutdoorsThe ADHD PantrySummary for Module 6Welcome to Module 7A Quick ADHD Recap & ThanksFurther ResourcesMaking an Action PlanTestimonal FieldsPractitionerAnonymised Client NameContext and EvidenceDate givenTestimonial TextND PractitionersPractitioner WP UserPractitioner First NamePractitioner Last NamePractitioner Sorting NamePractitioner DesignationPractitioner Job TitlePractitioner In-personsPractitioner VirtualsPractitioner ActivePractitioner Banner ImagePractitioner Headline AttributesND TeamNatureDoc.com – {{poster.name}} mentioned you in a status update[{{{site.name}}}] {{poster.name}} mentioned you in a group update[{{{site.name}}}] Activate your accountNatureDoc.com – Please verify your new email addressAn invitation from {{inviter.name}} to join [{{{site.name}}}][{{{site.name}}}] Content has been automatically hidden[{{{site.name}}}] {{user.name}} has been suspended[{{{site.name}}}] {{poster.name}} mentioned you in a {{mentioned.type}}[{{{site.name}}}] {{poster.name}} mentioned you in a group {{mentioned.type}}Your password was changed on naturedoc.comNatureDoc.com – Group details updatedNatureDoc.com – You have been promoted in the group: "{{group.name}}"NatureDoc.com – You have an invitation to the group: "{{group.name}}"NatureDoc.com – Membership request for group: {{group.name}}NatureDoc.com – Membership request for group "{{group.name}}" acceptedNatureDoc.com – Membership request for group "{{group.name}}" rejectedNatureDoc.com – New message from group: "{{{group.name}}}"NatureDoc.com – New messages from group: "{{{group.name}}}"NatureDoc.com – {{poster.name}} posted {{activity.type}} in {{group.name}}NatureDoc.com – New discussion in {{group.name}}NatureDoc.com – New discussion: {{discussion.title}}NatureDoc.com – {{poster.name}} replied to one of your forum discussionsNatureDoc.com – {{poster.name}} replied to one of your updatesNatureDoc.com – {{poster.name}} replied to one of your commentsNatureDoc.com – {{poster.name}} posted {{activity.type}}.NatureDoc.com – {{follower.name}} started following youNatureDoc.com – New message from {{{sender.name}}}NatureDoc.com – You have {{{unread.count}}} unread messagesNatureDoc.com – New request to connect from {{initiator.name}}NatureDoc.com – {{friend.name}} accepted your request to connectNatureDoc PractitionersNatureDoc TeamRecipe developmentRecipe group?ADHD Brain "Wiring" SummarySugar BalanceSleep ChallengesWebhook: Join Nutrition for ADHD BB GroupReceive data from a webhookWebhook: Join NatureDoc Live!Add the user to a groupWebhook: Join as NatureDoc PractitionerSet the user's profile type to a specific typeWebhook: Join as NatureDoc Team MemberWebhook: Join as NatureDoc MarketingChoccie Orange PorridgeAboutPractitionersThe ClinicClinicOur StorySuccess StoriesConsultationsNatureDoc ApproachContact UsInfo for DoctorsResourcesLatest PostsThe Recipe FinderND Clinic FieldsLocation NameAppointment Day ContactClinic NameClinic URLClinic TypeDirectionsLocation Image 1Location Image 2Shredded Duck Donburi BowlsChicken, Sweetcorn & Mushroom PancakesClinics TemplateClinic AddressShow Image 2Chewy Florentine BiscuitsLatest Neurodiversity StoriesLatest Women's Health & Hormones StoriesSurrey, Godalming ClinicWiltshire, Newton Tony ClinicClinic PinLondon, Parsons Green ClinicCheshire, Knutsford ClinicLondon, Richmond ClinicHampshire, Tidworth ClinicLondon, Sloane Square ClinicHampshire, Highclere ClinicSomerset, Bath ClinicOxfordshire, Wallingford ClinicBerkshire, Bradfield Southend ClinicDevon, Tiverton ClinicPractitioner TemplateClinic BookingPractitioner Clinics RelationshipsPractitioner BioSpiced Red Lentil PancakesChocolate and Raspberry Celebration CakePractitioner Clinics AvailableRosemary & Sundried Tomato Chickpea FocacciaCitrus Cauli CupcakesCreamy & Zesty Butter Bean MashPick 'n Mix Chocolate BarkLucinda MillerEmma DaviesJo SaundersEmma Louise WinterPoppy KellyLisa PerkinsonMarion BoulterAlida StewartMelissa ReaAmber MacintoshSophie HendersonKaty Gordon-SmithCaroline DaviesEmily HohlerHolly HallHelen HarrisonMariana SheppardClare van MoppesLena KirbyTash PepperSarah Gullan-WhurMelanie ElwesDaisy YorkDr. Liz GilesChicken, Sweetcorn & Mushroom PancakesPractitioner Booking NoChoose a Lunch(Required) Sticky Pork & Blackberry Pancakes Shredded Duck Donburi Bowls Queen Chickpea Red Pesto Salad Moroccan Lamb Kofta Skewers Turmeric Kedgeree with Peas Chinese Five Spice Chicken Drumsticks Turkey Meatballs & Courgette Noodles Sage & Celeriac Fritters Chicken, Mushroom & Wild Rice Risotto Cosy Sausage Casserole Low Oxalate Moroccan Chicken Cheesy Crustless Quiche Superhero Salmon Fishcakes Zesty & Creamy Salmon Pasta Spicy Lamb Kebabs & Persian Rice Herby Salmon Risotto Scandi Venison Meatballs Miso Salmon Poké Bowl Rainforest Rice & Prawns Smoked Haddock Chowder Teriyaki Haggis with Artichoke Neeps & Tatties Gluten Free Potato Gnocchi Supercharged Shakshuka Chicken and Red Pesto Rice Salad Goan Prawn Curry Sticky Apple Chicken Rainbow quinoa burger with beetroot slaw Chicken, Sweetcorn & Mushroom Pancakes Salmon & Kale Pesto Pasta Aromatic Lemony Fish Pie Courgette Wraps Asian Chicken Noodle Soup Tangy Turmeric Tempura Prawns & Veg with Honey Lemon Greens Squash & Sage Crunchy Gnocchi Sage & Nutmeg Chicken Bake Chicken & Chorizo Traybake Sweet Potato and Black Bean Beef Chilli Roots ‘n Greens Tortilla Hot Smoked Salmon Lettuce Boats Mediterranean Chickpea Rice Stir Red Thai Prawn Curry Chicken Miso Noodle Soup Bubble & Squeak Fish Cakes Ricotta and Spinach Gnudi with Tomato Sauce Baharat Lamb Ribs Speedy Oriental Chicken Noodle Soup Vietnamese Style Noodle Salad Smokey Chicken & Butterbean Mediterranean Stew Mixed Bean Chilli Tostadas Tandoori Salmon & Sesame Nori Noodles Asparagus, Pea & Smoked Trout Quiche Sun-Dried Tomato & Thyme Beef Burgers Lucinda’s Crispy Fish Fingers Five Veg Chicken & Lentil Soup Melty Beef Stew Asian-Style Sticky Pork Tenderloin Creamy Tomato Fish Chowder Sticky Lemon Chicken with Wild Rice Apricot Harissa Salmon Traybake Satay Noodle Salad HiddenRecipe 2 slug When you submit this form, these recipes will be emailed to you, to make over the week. 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