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Sauces, Dressings & Dips


 


Supercharged Tomato Pasta Sauce

Supercharged Tomato Pasta Sauce

If you have fussy eaters, here’s a super-star recipe! This smooth pasta sauce packs a hidden punch with seven vegetables blended inside, as well as white beans for added protein and fibre. Try serving this wonderful tomato sauce with red lentil pasta for an...
Apple Butter

Apple Butter

Apple butter is a delicious way to celebrate seasonal apples. The difference between apple sauce and apple butter is that the pureed apples are thickened and concentrated to create an all-natural condiment, which can be used as a spread but also as an ingredient in...
Brainy Peanut Butter Dip

Brainy Peanut Butter Dip

Here’s a fun little dip, which is lovely served with fresh strawberries, apple/pear slices or celery sticks for a nutritious snack. Spread this dip on toast with sliced banana, or stuff it into raspberries to give them a creamy filling. This dip takes moments to...
Spooky Caramelised Onion Dip

Spooky Caramelised Onion Dip

A yummy dip made from caramelised onion and cannellini beans. Not just for Halloween, this works well in lunch boxes and for after-school snacks with lots of crunchy veg sticks and crackers. It’s allergen-free, so it is great for a big Halloween party, and no...
Lemon Peel & Garlic-Topped Hummus

Lemon Peel & Garlic-Topped Hummus

This incredible hummus recipe has been created by our eldest son Barney, who has been living off it at university. He has spent quite a bit of time working out how to get the best texture and taste, and I hope you agree that he has totally perfected the art of hummus...