Peppercorns (black, ground)
Brainy Dairy-Free Walnut Pesto
When my children were toddlers, I found that by adding a little bit of pesto to their food made them much more likely to eat it! One of those mummy tricks you learn quite quickly. However when it became obvious that my youngest was severely intolerant to dairy...
Gluten Free Potato Gnocchi
Gnocchi is one of those lovely warming comfort foods that children love to eat. They are soft and easy to swallow, which helps when kids have sensory or swallowing issues. Going gluten free means that the shop bought gnocchi is usually off the menu, as it contains...
Yummy Paleo Chicken Nuggets
Chicken nuggets are one of the staple foods for children in the UK. In most cases they are made from low quality chicken and coated in refined white flour, making them a poor choice for growing brains. Here is a recipe for yummy Paleo chicken nuggets. Paleo means that...
Chicken Veggie Chickpea Pancakes
These chicken chickpea pancakes are a great savoury option for those trying to increase protein and greens into their child’s diet. These chaps are jam-packed with brain nourishing protein and one batch of sixteen pancakes contains four eggs, 100 grams of chick peas,...
Hi! I'm Lucinda Miller, and I have a passion for healthy food and healthy living. Why not sign up for my lovely newsletter?
