Busy House, Happy Home podcast: All that good stuff with Lucinda Miller
It was a delight to be interviewed by Charlie Gray on her wonderful Busy House, Happy Home podcast. Charlie shares her brilliant tricks on keeping…
Category: Neurodiversity
Bendy bodies – Nutrition tips for joint hypermobility
Is it easy for you or your child to do the splits or advanced yoga poses? Are you double-jointed? This extraordinary suppleness and range of…
Combat apathy and lack of motivation in children through nutrition
“I’m not doing that it’s BORING, what’s the point?” Do you have a child or teenager who is unmotivated and apathetic right now? Do they…
From Nutrition To Therapy: A Wellness Toolkit For ADHD
This week SheerLuxe published their Wellness Toolkit for ADHD and I was so thrilled to be headlining it! As someone with ADHD or a parent…
Calm the noise: The magic of Magnesium and Vitamin B6 in sound sensitivity
Do you or your child need to wear headphones when you are in noisy places? Do hand dryers, fire alarms, hoovers and lawn mowers really…
Getting their brain on paper – nutrition tips to help your child develop their writing skills
Who has a child who struggles to get their thoughts on paper? They are often clever kids, but if you ask them to write anything…
Is Attention Deficit the New Normal?
Is it just me observing a rise in numbers, or are many more kids and teens being diagnosed with Attention Deficit Disorder (ADD/ADHD/AD(h)D) these days?…
Why do Autistic Kids Stim? …and Strategies To Help
If you have a child with autism, then a big part of their day to day life can be taken up by stimming. Stimming is…
Brain food for working memory in dyslexia, dyspraxia and attention deficit disorder
Dyslexia, dyspraxia and similar learning differences can be very frustrating, but being able to think differently can be a huge advantage. We have a son…
Attention Deficit Disorder or Simply A Brain Crying Out for Better Nutrition?
What do you know about ADD or its close cousin ADHD? If your child is hyper, struggles to focus or is disorganised then they could hold the answer. He…