Get on top of your kids’ mood swings: essential strategies from an expert clinical psychologist
“My child is having mood swings and nothing I do seems to work? I really can’t cope any more and things are getting worse”. Does…
“My child is having mood swings and nothing I do seems to work? I really can’t cope any more and things are getting worse”. Does…
Are you exasperated by feeding battles with your child? You may not know where to turn if your child is a highly selective feeder, if…
Ultra-processed food is a hot topic as most of us eat a lot of it, but the evidence is mounting that it isn’t doing our…
If your child has suddenly developed anxiety, obsessive compulsive disorder or tics then these are the podcasts and blog for you. I was thrilled to…
OCD is an exhausting and debilitating condition both for the person involved and their loved ones. Living with OCD has been described as if these…
It was a pure joy and an absolute pleasure to chat with Fearne Cotton on her Happy Place Podcast. I met her and her beautiful…
‘My brain isn’t playing hide and seek anymore, I can concentrate!’. This was the breakthrough moment when we changed our son’s diet and upped his…
At this time of year, I’m often asked the best way to keep kids’ immune systems healthy, strong and resilient through the first term back…
Are you or your child finding it tough to focus, remember things, relax and get a good night’s sleep? And at the same time do…
If you feel unfocused and foggy-brained with bloating and gut discomfort after eating wheat or gluten, there may be a connection with ADHD. It is…
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